10.6 km | 00:59:40 | 05:37/km日期: 2023-02-16 17:35 - 卡路里: 756 Cal - 平均步頻: 174
Pace: 05'42" / 05'34" / 05'38" / 05'45" / 05'38" / 05'27" / 06'15" / 05'36" / 05'46" / 05'06" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'34") | 1000 / 1000 |
| 2 | | 05'33" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'32") | 1000 / 3000 |
| 4 | | 05'45" (+00'39") | 1000 / 4000 |
| 5 | | 05'38" (+00'32") | 1000 / 5000 |
| 6 | | 05'26" (+00'20") | 1000 / 6000 |
| 7 | | 06'15" (+01'09") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'46" (+00'40") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 620 / 10620 |
2月累積里程 : 67.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'38" | 00:16'54" |
| 4 | 05'45" | 00:22'39" |
| 5 | 05'38" | 00:28'17" |
| 6 | 05'27" | 00:33'44" |
| 7 | 06'15" | 00:39'59" |
| 8 | 05'36" | 00:45'35" |
| 9 | 05'46" | 00:51'21" |
| 10 | 05'06" | 00:56'27" |
| 10.6 | 05'12" | 00:59'41" |
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