6.5 km | 00:42:48 | 06:35/km日期: 2023-02-16 20:08 - 平均心率: 166 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 64%
Pace: 05'21" / 05'10" / 05'13" / 10'25" / 07'13" / 07'09" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'43") | 1000 / 1000 |
| 2 | | 05'09" (+00'32") | 1000 / 2000 |
| 3 | | 05'12" (+00'35") | 1000 / 3000 |
| 4 | | 05'21" (+00'44") | 731 / 3731 |
| 5 | | 47'43" (+43'06") | 118 / 3849 |
| 6 | | 05'10" (+00'33") | 818 / 4668 |
| 7 | | 41'44" (+37'07") | 59 / 4727 |
| 8 | | 04'58" (+00'21") | 840 / 5567 |
| 9 | | 33'53" (+29'16") | 73 / 5641 |
| 10 | | 04'37" | 829 / 6470 |
| 11 | | 16'27" (+11'50") | 16 / 6487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 85.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 05'13" | 00:15'44" |
| 4 | 10'25" | 00:26'09" |
| 5 | 07'13" | 00:33'22" |
| 6 | 07'09" | 00:40'31" |
| 6.5 | 04'43" | 00:42'49" |
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