12.0 km | 01:01:11 | 05:05/km日期: 2023-02-17 22:18 - 平均心率: 150 - 卡路里: 749 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 93%
Pace: 05'14" / 05'06" / 05'02" / 05'06" / 05'05" / 05'01" / 05'04" / 05'08" / 05'00" / 05'08" / 05'07" / 05'03" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 1000 / 1000 |
| 2 | | 05'05" (+00'05") | 1000 / 2000 |
| 3 | | 05'02" (+00'02") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 05'06" (+00'06") | 1000 / 11000 |
| 12 | | 05'02" (+00'02") | 1000 / 12000 |
| 13 | | 06'16" (+01'16") | 23 / 12023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.91 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'02" | 00:15'22" |
| 4 | 05'06" | 00:20'28" |
| 5 | 05'05" | 00:25'33" |
| 6 | 05'01" | 00:30'34" |
| 7 | 05'04" | 00:35'38" |
| 8 | 05'08" | 00:40'46" |
| 9 | 05'00" | 00:45'46" |
| 10 | 05'08" | 00:50'54" |
| 11 | 05'07" | 00:56'01" |
| 12 | 05'03" | 01:01'04" |
| 12.0 | 06'20" | 01:01'13" |
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