10.0 km | 01:01:23 | 06:07/km日期: 2015-12-02 22:36 - 卡路里: 603 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'32" / 06'48" / 06'22" / 05'57" / 06'03" / 06'06" / 06'01" / 05'59" / 05'53" / 05'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'31") | 1000 / 1000 |
2 | | 06'48" (+01'29") | 1000 / 2000 |
3 | | 06'21" (+01'02") | 1000 / 3000 |
4 | | 05'57" (+00'38") | 1000 / 4000 |
5 | | 06'02" (+00'43") | 1000 / 5000 |
6 | | 06'06" (+00'47") | 1000 / 6000 |
7 | | 06'01" (+00'42") | 1000 / 7000 |
8 | | 05'58" (+00'39") | 1000 / 8000 |
9 | | 05'53" (+00'34") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 04'44" | 14 / 10014 |
12月累積里程 :
167.64 km MIZUNO wave rider 18 累積 :
411.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 06'22" | 00:19'42" |
4 | 05'57" | 00:25'39" |
5 | 06'03" | 00:31'42" |
6 | 06'06" | 00:37'48" |
7 | 06'01" | 00:43'49" |
8 | 05'59" | 00:49'48" |
9 | 05'53" | 00:55'41" |
10 | 05'19" | 01:01'00" |
10.0 | 04'44" | 01:01'04" |