19.1 km | 01:42:35 | 05:22/km日期: 2023-02-17 17:10 - 平均心率: 147 - 卡路里: 1309 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 68%
Pace: 05'44" / 05'39" / 05'36" / 05'38" / 05'36" / 05'36" / 05'33" / 05'31" / 05'28" / 05'18" / 05'04" / 04'57" / 05'19" / 05'15" / 05'10" / 05'13" / 05'12" / 05'11" / 05'14" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'47") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'36" (+00'39") | 1000 / 3000 |
| 4 | | 05'37" (+00'40") | 1000 / 4000 |
| 5 | | 05'35" (+00'38") | 1000 / 5000 |
| 6 | | 05'36" (+00'39") | 1000 / 6000 |
| 7 | | 05'32" (+00'35") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 05'28" (+00'31") | 1000 / 9000 |
| 10 | | 05'18" (+00'21") | 1000 / 10000 |
| 11 | | 05'03" (+00'06") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 05'18" (+00'21") | 1000 / 13000 |
| 14 | | 05'15" (+00'18") | 1000 / 14000 |
| 15 | | 05'09" (+00'12") | 1000 / 15000 |
| 16 | | 05'12" (+00'15") | 1000 / 16000 |
| 17 | | 05'12" (+00'15") | 1000 / 17000 |
| 18 | | 05'11" (+00'14") | 1000 / 18000 |
| 19 | | 05'13" (+00'16") | 1000 / 19000 |
| 20 | | 05'08" (+00'11") | 71 / 19071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 05'38" | 00:22'37" |
| 5 | 05'36" | 00:28'13" |
| 6 | 05'36" | 00:33'49" |
| 7 | 05'33" | 00:39'22" |
| 8 | 05'31" | 00:44'53" |
| 9 | 05'28" | 00:50'21" |
| 10 | 05'18" | 00:55'39" |
| 11 | 05'04" | 01:00'43" |
| 12 | 04'57" | 01:05'40" |
| 13 | 05'19" | 01:10'59" |
| 14 | 05'15" | 01:16'14" |
| 15 | 05'10" | 01:21'24" |
| 16 | 05'13" | 01:26'37" |
| 17 | 05'12" | 01:31'49" |
| 18 | 05'11" | 01:37'00" |
| 19 | 05'14" | 01:42'14" |
| 19.1 | 05'06" | 01:42'36" |
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