10.0 km | 00:59:04 | 05:54/km日期: 2023-02-17 17:13 - 平均心率: 160 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 91%
Pace: 06'09" / 06'25" / 06'30" / 06'51" / 05'55" / 05'50" / 05'27" / 05'09" / 05'45" / 05'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'07") | 1000 / 1000 |
| 2 | | 06'24" (+01'23") | 1000 / 2000 |
| 3 | | 06'30" (+01'29") | 1000 / 3000 |
| 4 | | 06'50" (+01'49") | 1000 / 4000 |
| 5 | | 05'55" (+00'54") | 1000 / 5000 |
| 6 | | 05'50" (+00'49") | 1000 / 6000 |
| 7 | | 05'26" (+00'25") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'44") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 08'52" (+03'51") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
108.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'25" | 00:12'34" |
| 3 | 06'30" | 00:19'04" |
| 4 | 06'51" | 00:25'55" |
| 5 | 05'55" | 00:31'50" |
| 6 | 05'50" | 00:37'40" |
| 7 | 05'27" | 00:43'07" |
| 8 | 05'09" | 00:48'16" |
| 9 | 05'45" | 00:54'01" |
| 10 | 05'01" | 00:59'02" |
| 10.0 | 07'27" | 00:59'04" |
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