10.2 km | 01:01:00 | 05:57/km日期: 2015-12-07 18:35 - 總爬升: 149 m - 卡路里: 718 Cal - 總步數: 9446 - 平均步頻: 154 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'33" / 05'28" / 05'46" / 05'09" / 06'33" / 04'30" / 05'13" / 05'23" / 08'19" / 07'47" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'02") | 1002 / 1002 | 165 / 108 |
2 | | 05'26" (+00'56") | 1004 / 2006 | 172 / 106 |
3 | | 05'45" (+01'15") | 1009 / 3016 | 175 / 99 |
4 | | 05'04" (+00'34") | 1004 / 4020 | 177 / 110 |
5 | | 06'32" (+02'02") | 1000 / 5021 | 131 / 116 |
6 | | 04'30" | 1010 / 6031 | 178 / 124 |
7 | | 05'10" (+00'40") | 1007 / 7039 | 176 / 109 |
8 | | 05'21" (+00'51") | 1004 / 8043 | 175 / 106 |
9 | | 08'16" (+03'46") | 1004 / 9048 | 122 / 98 |
10 | | 07'46" (+03'16") | 1002 / 10050 | 113 / 113 |
11 | | 05'26" (+00'56") | 232 / 10282 | 170 / 107 |
12月累積里程 : 117.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'46" | 00:16'47" |
4 | 05'09" | 00:21'56" |
5 | 06'33" | 00:28'29" |
6 | 04'30" | 00:32'59" |
7 | 05'13" | 00:38'12" |
8 | 05'23" | 00:43'35" |
9 | 08'19" | 00:51'54" |
10 | 07'47" | 00:59'41" |
10.2 | 05'39" | 01:01'00" |