4.5 km | 00:30:05 | 06:37/km日期: 2023-02-14 22:13 - 卡路里: 328 Cal - 平均步頻: 186
Pace: 06'57" / 06'52" / 06'20" / 06'25" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'37") | 1000 / 1000 |
| 2 | | 06'51" (+00'31") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 06'26" (+00'06") | 546 / 4546 |
2月累積里程 : 77.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'20" | 00:20'09" |
| 4 | 06'25" | 00:26'34" |
| 4.5 | 06'25" | 00:30'05" |
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