13.1 km | 01:37:48 | 07:26/km日期: 2023-02-14 05:34 - 平均心率: 133 - 卡路里: 663 Cal - 平均步頻: 190
Pace: 06'38" / 06'26" / 06'34" / 06'27" / 06'52" / 08'54" / 14'50" / 06'30" / 06'43" / 06'37" / 06'56" / 06'18" / 06'25" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'09") | 1000 / 2000 |
| 3 | | 06'33" (+00'16") | 1000 / 3000 |
| 4 | | 06'26" (+00'09") | 1000 / 4000 |
| 5 | | 06'52" (+00'35") | 1000 / 5000 |
| 6 | | 08'53" (+02'36") | 1000 / 6000 |
| 7 | | 14'50" (+08'33") | 1000 / 7000 |
| 8 | | 06'29" (+00'12") | 1000 / 8000 |
| 9 | | 06'43" (+00'26") | 1000 / 9000 |
| 10 | | 06'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'55" (+00'38") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 06'25" (+00'08") | 1000 / 13000 |
| 14 | | 11'56" (+05'39") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 180.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'26" | 00:13'04" |
| 3 | 06'34" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'52" | 00:32'57" |
| 6 | 08'54" | 00:41'51" |
| 7 | 14'50" | 00:56'41" |
| 8 | 06'30" | 01:03'11" |
| 9 | 06'43" | 01:09'54" |
| 10 | 06'37" | 01:16'31" |
| 11 | 06'56" | 01:23'27" |
| 12 | 06'18" | 01:29'45" |
| 13 | 06'25" | 01:36'10" |
| 13.1 | 11'58" | 01:37'48" |
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