8.1 km | 00:37:10 | 04:35/km日期: 2015-11-30 20:14 - 平均心率: 180 - 卡路里: 547 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'29" / 04'39" / 04'30" / 04'34" / 04'39" / 04'37" / 04'40" / 04'39" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 408 / 408 |
| 2 | | 04'35" (+00'17") | 410 / 818 |
| 3 | | 04'32" (+00'14") | 404 / 1222 |
| 4 | | 04'40" (+00'22") | 399 / 1622 |
| 5 | | 04'34" (+00'16") | 409 / 2031 |
| 6 | | 04'30" (+00'12") | 410 / 2442 |
| 7 | | 04'28" (+00'10") | 415 / 2857 |
| 8 | | 04'30" (+00'12") | 406 / 3264 |
| 9 | | 04'39" (+00'21") | 400 / 3664 |
| 10 | | 04'36" (+00'18") | 401 / 4066 |
| 11 | | 04'38" (+00'20") | 404 / 4470 |
| 12 | | 04'36" (+00'18") | 404 / 4875 |
| 13 | | 04'34" (+00'16") | 404 / 5280 |
| 14 | | 04'40" (+00'22") | 400 / 5680 |
| 15 | | 04'38" (+00'20") | 400 / 6081 |
| 16 | | 04'37" (+00'19") | 404 / 6485 |
| 17 | | 04'39" (+00'21") | 399 / 6885 |
| 18 | | 04'38" (+00'20") | 401 / 7287 |
| 19 | | 04'47" (+00'29") | 392 / 7679 |
| 20 | | 04'40" (+00'22") | 402 / 8081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
198.06 km 
Adidas Adizero Takumi Ren 型號 累積 :
2546.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'39" | 00:09'08" |
| 3 | 04'30" | 00:13'38" |
| 4 | 04'34" | 00:18'12" |
| 5 | 04'39" | 00:22'51" |
| 6 | 04'37" | 00:27'28" |
| 7 | 04'40" | 00:32'08" |
| 8 | 04'39" | 00:36'47" |
| 8.1 | 04'41" | 00:37'10" |
展開計圈分析
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