10.2 km | 00:55:04 | 05:24/km日期: 2023-02-12 07:43 - 卡路里: 705 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 92%
Pace: 04'29" / 05'19" / 05'15" / 05'24" / 06'08" / 05'12" / 05'13" / 05'13" / 04'57" / 05'00" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'40") | 1000 / 1000 |
2 | | 05'19" (+00'23") | 1000 / 2000 |
3 | | 05'15" (+00'19") | 1000 / 3000 |
4 | | 05'23" (+00'27") | 1000 / 4000 |
5 | | 06'07" (+01'11") | 1000 / 5000 |
6 | | 05'12" (+00'16") | 1000 / 6000 |
7 | | 05'13" (+00'17") | 1000 / 7000 |
8 | | 05'13" (+00'17") | 1000 / 8000 |
9 | | 04'56" | 1000 / 9000 |
10 | | 04'59" (+00'03") | 1000 / 10000 |
11 | | 04'23" | 175 / 10175 |
2月累積里程 : 82.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'19" | 00:09'48" |
3 | 05'15" | 00:15'03" |
4 | 05'24" | 00:20'27" |
5 | 06'08" | 00:26'35" |
6 | 05'12" | 00:31'47" |
7 | 05'13" | 00:37'00" |
8 | 05'13" | 00:42'13" |
9 | 04'57" | 00:47'10" |
10 | 05'00" | 00:52'10" |
10.2 | 04'22" | 00:52'56" |