13.0 km | 01:19:11 | 06:04/km日期: 2023-02-12 16:07 - 平均心率: 175 - 卡路里: 699 Cal - 平均步頻: 178
Pace: 05'53" / 05'43" / 05'51" / 05'47" / 05'43" / 05'52" / 05'52" / 05'56" / 05'54" / 07'52" / 07'31" / 06'20" / 06'13" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'10") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 06'27" (+00'44") | 1000 / 10000 |
| 11 | | 12'36" (+06'53") | 213 / 10213 |
| 12 | | 06'10" (+00'27") | 1000 / 11213 |
| 13 | | 06'18" (+00'35") | 1000 / 12213 |
| 14 | | 06'14" (+00'31") | 809 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 61.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'51" | 00:17'27" |
| 4 | 05'47" | 00:23'14" |
| 5 | 05'43" | 00:28'57" |
| 6 | 05'52" | 00:34'49" |
| 7 | 05'52" | 00:40'41" |
| 8 | 05'56" | 00:46'37" |
| 9 | 05'54" | 00:52'31" |
| 10 | 07'52" | 01:00'23" |
| 11 | 07'31" | 01:07'54" |
| 12 | 06'20" | 01:14'14" |
| 13 | 06'13" | 01:20'27" |
| 13.0 | 06'25" | 01:20'36" |
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