12.0 km | 01:37:43 | 08:07/km日期: 2023-02-28 07:52 - 平均心率: 150 - 卡路里: 1066 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 80%
Pace: 08'06" / 07'43" / 08'08" / 08'29" / 08'23" / 07'58" / 07'47" / 08'37" / 08'04" / 07'14" / 08'59" / 08'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'52") | 1000 / 1000 |
| 2 | | 07'42" (+00'28") | 1000 / 2000 |
| 3 | | 08'08" (+00'54") | 1000 / 3000 |
| 4 | | 08'29" (+01'15") | 1000 / 4000 |
| 5 | | 08'22" (+01'08") | 1000 / 5000 |
| 6 | | 07'58" (+00'44") | 1000 / 6000 |
| 7 | | 07'46" (+00'32") | 1000 / 7000 |
| 8 | | 08'37" (+01'23") | 1000 / 8000 |
| 9 | | 08'03" (+00'49") | 1000 / 9000 |
| 10 | | 07'14" | 1000 / 10000 |
| 11 | | 08'59" (+01'45") | 1000 / 11000 |
| 12 | | 08'00" (+00'46") | 1000 / 12000 |
| 13 | | 07'12" | 32 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
32.21 km 
new-balance 413 累積 :
1155.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'43" | 00:15'49" |
| 3 | 08'08" | 00:23'57" |
| 4 | 08'29" | 00:32'26" |
| 5 | 08'23" | 00:40'49" |
| 6 | 07'58" | 00:48'47" |
| 7 | 07'47" | 00:56'34" |
| 8 | 08'37" | 01:05'11" |
| 9 | 08'04" | 01:13'15" |
| 10 | 07'14" | 01:20'29" |
| 11 | 08'59" | 01:29'28" |
| 12 | 08'00" | 01:37'28" |
| 12.0 | 07'36" | 01:37'43" |
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