42.9 km | 05:30:57 | 07:42/km日期: 2015-12-12 06:33 - 總爬升: 545 m - 卡路里: 2550 Cal - 總步數: 51222 - 平均步頻: 154 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 93%
Pace: 06'42" / 09'08" / 08'13" / 06'35" / 06'20" / 06'17" / 06'53" / 06'26" / 06'53" / 06'17" / 05'40" / 05'49" / 06'18" / 06'32" / 07'10" / 06'55" / 10'06" / 07'39" / 07'03" / 08'12" / 06'42" / 06'25" / 06'33" / 06'13" / 06'18" / 07'25" / 09'54" / 08'18" / 06'45" / 06'14" / 09'17" / 06'45" / 08'07" / 11'54" / 10'10" / 09'22" / 09'18" / 10'53" / 10'39" / 08'57" / 09'36" / 06'12" / 08'26" /
12月累積里程 : 55.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 09'08" | 00:15'50" |
3 | 08'13" | 00:24'03" |
4 | 06'35" | 00:30'38" |
5 | 06'20" | 00:36'58" |
6 | 06'17" | 00:43'15" |
7 | 06'53" | 00:50'08" |
8 | 06'26" | 00:56'34" |
9 | 06'53" | 01:03'27" |
10 | 06'17" | 01:09'44" |
11 | 05'40" | 01:15'24" |
12 | 05'49" | 01:21'13" |
13 | 06'18" | 01:27'31" |
14 | 06'32" | 01:34'03" |
15 | 07'10" | 01:41'13" |
16 | 06'55" | 01:48'08" |
17 | 10'06" | 01:58'14" |
18 | 07'39" | 02:05'53" |
19 | 07'03" | 02:12'56" |
20 | 08'12" | 02:21'08" |
21 | 06'42" | 02:27'50" |
22 | 06'25" | 02:34'15" |
23 | 06'33" | 02:40'48" |
24 | 06'13" | 02:47'01" |
25 | 06'18" | 02:53'19" |
26 | 07'25" | 03:00'44" |
27 | 09'54" | 03:10'38" |
28 | 08'18" | 03:18'56" |
29 | 06'45" | 03:25'41" |
30 | 06'14" | 03:31'55" |
31 | 09'17" | 03:41'12" |
32 | 06'45" | 03:47'57" |
33 | 08'07" | 03:56'04" |
34 | 11'54" | 04:07'58" |
35 | 10'10" | 04:18'08" |
36 | 09'22" | 04:27'30" |
37 | 09'18" | 04:36'48" |
38 | 10'53" | 04:47'41" |
39 | 10'39" | 04:58'20" |
40 | 08'57" | 05:07'17" |
41 | 09'36" | 05:16'53" |
42 | 06'12" | 05:23'05" |
42.9 | 08'26" | 05:30'57" |