9.9 km | 01:01:24 | 06:13/km日期: 2023-02-14 19:27 - 平均心率: 160 - 卡路里: 565 Cal - 平均步頻: 180
Pace: 05'53" / 05'49" / 06'07" / 05'59" / 06'05" / 06'18" / 06'34" / 06'40" / 06'08" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'03") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'17" (+00'28") | 1000 / 6000 |
| 7 | | 06'33" (+00'44") | 1000 / 7000 |
| 8 | | 06'40" (+00'51") | 1000 / 8000 |
| 9 | | 06'07" (+00'18") | 1000 / 9000 |
| 10 | | 06'41" (+00'52") | 877 / 9877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 96.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 06'07" | 00:17'49" |
| 4 | 05'59" | 00:23'48" |
| 5 | 06'05" | 00:29'53" |
| 6 | 06'18" | 00:36'11" |
| 7 | 06'34" | 00:42'45" |
| 8 | 06'40" | 00:49'25" |
| 9 | 06'08" | 00:55'33" |
| 9.9 | 06'41" | 01:01'25" |
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