10.1 km | 01:05:48 | 06:32/km日期: 2023-02-13 19:18 - 平均心率: 121 - 卡路里: 602 Cal - 平均步頻: 170
Pace: 06'32" / 07'28" / 06'09" / 06'11" / 07'03" / 06'03" / 06'05" / 06'44" / 06'55" / 06'06" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'28") | 1000 / 1000 |
| 2 | | 07'28" (+01'25") | 1000 / 2000 |
| 3 | | 06'08" (+00'05") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 07'02" (+00'59") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'05" (+00'02") | 1000 / 7000 |
| 8 | | 06'43" (+00'40") | 1000 / 8000 |
| 9 | | 06'54" (+00'51") | 1000 / 9000 |
| 10 | | 06'05" (+00'02") | 1000 / 10000 |
| 11 | | 10'36" (+04'33") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 159.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'28" | 00:14'00" |
| 3 | 06'09" | 00:20'09" |
| 4 | 06'11" | 00:26'20" |
| 5 | 07'03" | 00:33'23" |
| 6 | 06'03" | 00:39'26" |
| 7 | 06'05" | 00:45'31" |
| 8 | 06'44" | 00:52'15" |
| 9 | 06'55" | 00:59'10" |
| 10 | 06'06" | 01:05'16" |
| 10.1 | 10'24" | 01:05'48" |
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