12.7 km | 01:20:26 | 06:20/km日期: 2023-02-19 07:44 - 平均心率: 162 - 卡路里: 838 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 91%
Pace: 05'41" / 05'50" / 05'41" / 05'55" / 06'03" / 06'20" / 06'27" / 06'44" / 06'45" / 06'36" / 06'43" / 06'54" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'01") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'54" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 06'20" (+00'40") | 1000 / 6000 |
| 7 | | 06'27" (+00'47") | 1000 / 7000 |
| 8 | | 06'43" (+01'03") | 1000 / 8000 |
| 9 | | 06'45" (+01'05") | 1000 / 9000 |
| 10 | | 06'35" (+00'55") | 1000 / 10000 |
| 11 | | 06'42" (+01'02") | 1000 / 11000 |
| 12 | | 06'53" (+01'13") | 1000 / 12000 |
| 13 | | 07'07" (+01'27") | 673 / 12673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 50.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'50" | 00:11'31" |
| 3 | 05'41" | 00:17'12" |
| 4 | 05'55" | 00:23'07" |
| 5 | 06'03" | 00:29'10" |
| 6 | 06'20" | 00:35'30" |
| 7 | 06'27" | 00:41'57" |
| 8 | 06'44" | 00:48'41" |
| 9 | 06'45" | 00:55'26" |
| 10 | 06'36" | 01:02'02" |
| 11 | 06'43" | 01:08'45" |
| 12 | 06'54" | 01:15'39" |
| 12.7 | 07'07" | 01:20'27" |
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