17.0 km | 01:49:32 | 06:26/km日期: 2023-02-12 07:15 - 平均心率: 162 - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 94%
Pace: 06'46" / 06'25" / 06'09" / 06'31" / 07'39" / 06'25" / 11'36" / 06'10" / 06'07" / 06'07" / 10'38" / 15'01" / 06'53" / 06'39" / 06'34" / 06'50" / 06'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'42") | 1000 / 1000 |
| 2 | | 06'25" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'05") | 1000 / 3000 |
| 4 | | 06'30" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" (+00'02") | 1000 / 9000 |
| 10 | | 06'07" (+00'03") | 1000 / 10000 |
| 11 | | 06'15" (+00'11") | 1000 / 11000 |
| 12 | | 07'00" (+00'56") | 1000 / 12000 |
| 13 | | 06'53" (+00'49") | 1000 / 13000 |
| 14 | | 06'39" (+00'35") | 1000 / 14000 |
| 15 | | 06'33" (+00'29") | 1000 / 15000 |
| 16 | | 06'50" (+00'46") | 1000 / 16000 |
| 17 | | 06'32" (+00'28") | 1000 / 17000 |
| 18 | | 04'36" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 29.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'25" | 00:13'11" |
| 3 | 06'09" | 00:19'20" |
| 4 | 06'31" | 00:25'51" |
| 5 | 07'39" | 00:33'30" |
| 6 | 06'25" | 00:39'55" |
| 7 | 11'36" | 00:51'31" |
| 8 | 06'10" | 00:57'41" |
| 9 | 06'07" | 01:03'48" |
| 10 | 06'07" | 01:09'55" |
| 11 | 10'38" | 01:20'33" |
| 12 | 15'01" | 01:35'34" |
| 13 | 06'53" | 01:42'27" |
| 14 | 06'39" | 01:49'06" |
| 15 | 06'34" | 01:55'40" |
| 16 | 06'50" | 02:02'30" |
| 17 | 06'33" | 02:09'03" |
| 17.0 | 03'45" | 02:09'05" |
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