18.1 km | 01:43:50 | 05:44/km日期: 2023-02-11 05:42 - 平均心率: 131 - 卡路里: 1267 Cal - 平均步頻: 184
Pace: 05'53" / 05'52" / 05'43" / 05'52" / 06'06" / 06'09" / 06'42" / 05'34" / 05'42" / 05'30" / 06'40" / 05'36" / 05'48" / 05'59" / 05'41" / 05'51" / 05'29" / 05'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'37") | 1000 / 5000 |
| 6 | | 05'36" (+00'08") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'01") | 1000 / 10000 |
| 11 | | 05'44" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'08") | 1000 / 12000 |
| 13 | | 05'47" (+00'19") | 1000 / 13000 |
| 14 | | 05'58" (+00'30") | 1000 / 14000 |
| 15 | | 05'41" (+00'13") | 1000 / 15000 |
| 16 | | 05'50" (+00'22") | 1000 / 16000 |
| 17 | | 05'29" (+00'01") | 1000 / 17000 |
| 18 | | 05'28" | 1000 / 18000 |
| 19 | | 05'40" (+00'12") | 102 / 18102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
410.50 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'52" | 00:23'20" |
| 5 | 06'06" | 00:29'26" |
| 6 | 06'09" | 00:35'35" |
| 7 | 06'42" | 00:42'17" |
| 8 | 05'34" | 00:47'51" |
| 9 | 05'42" | 00:53'33" |
| 10 | 05'30" | 00:59'03" |
| 11 | 06'40" | 01:05'43" |
| 12 | 05'36" | 01:11'19" |
| 13 | 05'48" | 01:17'07" |
| 14 | 05'59" | 01:23'06" |
| 15 | 05'41" | 01:28'47" |
| 16 | 05'51" | 01:34'38" |
| 17 | 05'29" | 01:40'07" |
| 18 | 05'29" | 01:45'36" |
| 18.1 | 05'42" | 01:46'11" |
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