21.0 km | 01:51:47 | 05:19/km日期: 2023-02-12 16:32 - 平均心率: 156 - 卡路里: 1285 Cal - 總步數: 19814 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 57%
Pace: 05'17" / 05'18" / 05'16" / 05'19" / 05'22" / 05'18" / 05'18" / 05'20" / 05'27" / 05'12" / 05'01" / 05'05" / 05'12" / 05'16" / 05'14" / 05'15" / 05'25" / 05'20" / 05'22" / 05'28" / 05'25" / 00'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'13") | 1003 / 1003 | 177 / 107 |
| 2 | | 05'17" (+00'15") | 1002 / 2005 | 177 / 106 |
| 3 | | 05'18" (+00'16") | 1002 / 3007 | 177 / 106 |
| 4 | | 05'18" (+00'16") | 1000 / 4008 | 177 / 105 |
| 5 | | 05'22" (+00'20") | 1000 / 5008 | 177 / 104 |
| 6 | | 05'16" (+00'14") | 1002 / 6011 | 177 / 106 |
| 7 | | 05'18" (+00'16") | 1001 / 7012 | 177 / 106 |
| 8 | | 05'22" (+00'20") | 1002 / 8014 | 176 / 105 |
| 9 | | 05'51" (+00'49") | 1005 / 9020 | 173 / 98 |
| 10 | | 05'13" (+00'11") | 1002 / 10022 | 178 / 107 |
| 11 | | 05'08" (+00'06") | 1006 / 11028 | 176 / 110 |
| 12 | | 05'02" | 1000 / 12029 | 177 / 111 |
| 13 | | 05'15" (+00'13") | 1002 / 13032 | 177 / 107 |
| 14 | | 05'12" (+00'10") | 1002 / 14034 | 177 / 108 |
| 15 | | 05'15" (+00'13") | 1002 / 15036 | 177 / 107 |
| 16 | | 05'20" (+00'18") | 1002 / 16039 | 177 / 105 |
| 17 | | 05'23" (+00'21") | 1002 / 17041 | 177 / 104 |
| 18 | | 05'22" (+00'20") | 1000 / 18041 | 177 / 104 |
| 19 | | 05'24" (+00'22") | 1002 / 19043 | 177 / 104 |
| 20 | | 05'25" (+00'23") | 1000 / 20044 | 177 / 103 |
| 21 | | 05'23" (+00'21") | 954 / 20998 | 177 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
239.66 km 
adidas adizero boston 10 累積 :
2856.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'16" | 00:15'51" |
| 4 | 05'19" | 00:21'10" |
| 5 | 05'22" | 00:26'32" |
| 6 | 05'18" | 00:31'50" |
| 7 | 05'18" | 00:37'08" |
| 8 | 05'20" | 00:42'28" |
| 9 | 05'27" | 00:47'55" |
| 10 | 05'12" | 00:53'07" |
| 11 | 05'01" | 00:58'08" |
| 12 | 05'05" | 01:03'13" |
| 13 | 05'12" | 01:08'25" |
| 14 | 05'16" | 01:13'41" |
| 15 | 05'14" | 01:18'55" |
| 16 | 05'15" | 01:24'10" |
| 17 | 05'25" | 01:29'35" |
| 18 | 05'20" | 01:34'55" |
| 19 | 05'22" | 01:40'17" |
| 20 | 05'28" | 01:45'45" |
| 21 | 05'25" | 01:51'10" |
| 21.0 | -1541'-40" | 01:51'47" |
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