17.6 km | 08:02:58 | 27:30/km日期: 2023-02-12 07:05 - 總爬升: 872 m - 平均心率: 117 - 卡路里: 2367 Cal - 平均步頻: 108 - 溫度: 16°C - 濕度: 100%
Pace: 42'41" / 33'18" / 26'22" / 17'25" / 22'21" / 23'31" / 17'06" / 14'32" / 34'13" / 31'11" / 65'27" / 35'16" / 41'25" / 32'09" / 18'39" / 34'01" / 16'31" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'34" (+06'03") | 1000 / 1000 |
| 2 | | 33'18" (+18'47") | 1000 / 2000 |
| 3 | | 26'21" (+11'50") | 1000 / 3000 |
| 4 | | 17'24" (+02'53") | 1000 / 4000 |
| 5 | | 22'21" (+07'50") | 1000 / 5000 |
| 6 | | 23'30" (+08'59") | 1000 / 6000 |
| 7 | | 17'06" (+02'35") | 1000 / 7000 |
| 8 | | 14'31" | 1000 / 8000 |
| 9 | | 34'13" (+19'42") | 1000 / 9000 |
| 10 | | 31'10" (+16'39") | 1000 / 10000 |
| 11 | | 01:05'27" (+50'56") | 1000 / 11000 |
| 12 | | 35'16" (+20'45") | 1000 / 12000 |
| 13 | | 41'24" (+26'53") | 1000 / 13000 |
| 14 | | 32'09" (+17'38") | 1000 / 14000 |
| 15 | | 18'38" (+04'07") | 1000 / 15000 |
| 16 | | 23'58" (+09'27") | 1000 / 16000 |
| 17 | | 16'31" (+02'00") | 1000 / 17000 |
| 18 | | 16'17" (+01'46") | 552 / 17552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 126.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'41" | 00:42'41" |
| 2 | 33'18" | 01:15'59" |
| 3 | 26'22" | 01:42'21" |
| 4 | 17'25" | 01:59'46" |
| 5 | 22'21" | 02:22'07" |
| 6 | 23'31" | 02:45'38" |
| 7 | 17'06" | 03:02'44" |
| 8 | 14'32" | 03:17'16" |
| 9 | 34'13" | 03:51'29" |
| 10 | 31'11" | 04:22'40" |
| 11 | 65'27" | 05:28'07" |
| 12 | 35'16" | 06:03'23" |
| 13 | 41'25" | 06:44'48" |
| 14 | 32'09" | 07:16'57" |
| 15 | 18'39" | 07:35'36" |
| 16 | 34'01" | 08:09'37" |
| 17 | 16'31" | 08:26'08" |
| 17.6 | 16'17" | 08:35'08" |
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