66.5 km | 05:59:33 | 05:24/km日期: 2023-02-11 07:00 - 平均心率: 153 - 卡路里: 4326 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88%
Pace: 04'47" / 04'39" / 04'49" / 04'49" / 04'44" / 04'48" / 04'40" / 04'46" / 04'42" / 04'44" / 04'50" / 04'53" / 04'45" / 04'54" / 04'53" / 04'47" / 04'48" / 04'48" / 04'40" / 04'42" / 04'49" / 04'49" / 04'51" / 04'57" / 04'54" / 05'00" / 04'55" / 05'02" / 04'58" / 05'00" / 04'57" / 05'07" / 05'05" / 05'09" / 05'13" / 05'14" / 05'14" / 05'24" / 05'27" / 05'46" / 05'23" / 05'22" / 05'37" / 05'39" / 05'52" / 06'24" / 05'50" / 06'16" / 06'00" / 06'17" / 05'49" / 06'03" / 06'16" / 05'52" / 06'22" / 05'49" / 06'43" / 06'39" / 06'07" / 06'32" / 06'47" / 07'34" / 05'55" / 06'12" / 05'56" / 05'34" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 25631 / 25631 |
| 2 | | 04'48" (+00'01") | 81 / 25713 |
| 3 | | 04'56" (+00'09") | 657 / 26371 |
| 4 | | 04'53" (+00'06") | 651 / 27022 |
| 5 | | 04'59" (+00'12") | 656 / 27679 |
| 6 | | 05'00" (+00'13") | 655 / 28334 |
| 7 | | 04'59" (+00'12") | 660 / 28994 |
| 8 | | 04'59" (+00'12") | 664 / 29658 |
| 9 | | 04'55" (+00'08") | 663 / 30321 |
| 10 | | 05'00" (+00'13") | 652 / 30974 |
| 11 | | 05'05" (+00'18") | 655 / 31630 |
| 12 | | 05'06" (+00'19") | 652 / 32282 |
| 13 | | 05'03" (+00'16") | 655 / 32937 |
| 14 | | 05'07" (+00'20") | 653 / 33590 |
| 15 | | 05'10" (+00'23") | 657 / 34248 |
| 16 | | 05'14" (+00'27") | 654 / 34902 |
| 17 | | 05'08" (+00'21") | 658 / 35561 |
| 18 | | 05'21" (+00'34") | 658 / 36219 |
| 19 | | 05'07" (+00'20") | 659 / 36878 |
| 20 | | 05'24" (+00'37") | 655 / 37534 |
| 21 | | 05'27" (+00'40") | 651 / 38185 |
| 22 | | 05'22" (+00'35") | 654 / 38839 |
| 23 | | 06'04" (+01'17") | 672 / 39511 |
| 24 | | 05'17" (+00'30") | 652 / 40164 |
| 25 | | 05'23" (+00'36") | 655 / 40819 |
| 26 | | 05'18" (+00'31") | 656 / 41476 |
| 27 | | 05'30" (+00'43") | 647 / 42123 |
| 28 | | 05'33" (+00'46") | 653 / 42777 |
| 29 | | 05'40" (+00'53") | 655 / 43432 |
| 30 | | 05'40" (+00'53") | 651 / 44083 |
| 31 | | 05'54" (+01'07") | 654 / 44738 |
| 32 | | 06'40" (+01'53") | 656 / 45395 |
| 33 | | 05'53" (+01'06") | 654 / 46049 |
| 34 | | 05'45" (+00'58") | 654 / 46703 |
| 35 | | 05'59" (+01'12") | 648 / 47351 |
| 36 | | 06'24" (+01'37") | 655 / 48007 |
| 37 | | 05'58" (+01'11") | 657 / 48665 |
| 38 | | 05'53" (+01'06") | 650 / 49315 |
| 39 | | 06'34" (+01'47") | 660 / 49976 |
| 40 | | 05'45" (+00'58") | 656 / 50632 |
| 41 | | 05'54" (+01'07") | 663 / 51296 |
| 42 | | 06'05" (+01'18") | 660 / 51956 |
| 43 | | 06'38" (+01'51") | 665 / 52621 |
| 44 | | 05'40" (+00'53") | 658 / 53280 |
| 45 | | 05'53" (+01'06") | 664 / 53944 |
| 46 | | 05'48" (+01'01") | 659 / 54603 |
| 47 | | 06'32" (+01'45") | 658 / 55261 |
| 48 | | 05'56" (+01'09") | 653 / 55915 |
| 49 | | 06'12" (+01'25") | 654 / 56570 |
| 50 | | 06'52" (+02'05") | 662 / 57232 |
| 51 | | 06'01" (+01'14") | 653 / 57886 |
| 52 | | 07'02" (+02'15") | 663 / 58549 |
| 53 | | 06'49" (+02'02") | 664 / 59214 |
| 54 | | 06'01" (+01'14") | 654 / 59869 |
| 55 | | 07'07" (+02'20") | 662 / 60531 |
| 56 | | 06'08" (+01'21") | 647 / 61179 |
| 57 | | 08'24" (+03'37") | 664 / 61844 |
| 58 | | 05'54" (+01'07") | 657 / 62501 |
| 59 | | 05'52" (+01'05") | 652 / 63154 |
| 60 | | 06'20" (+01'33") | 662 / 63817 |
| 61 | | 05'54" (+01'07") | 657 / 64475 |
| 62 | | 05'57" (+01'10") | 659 / 65134 |
| 63 | | 05'33" (+00'46") | 657 / 65792 |
| 64 | | 04'59" (+00'12") | 658 / 66450 |
| 65 | | 15'44" (+10'57") | 78 / 66529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 262.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'39" | 00:09'26" |
| 3 | 04'49" | 00:14'15" |
| 4 | 04'49" | 00:19'04" |
| 5 | 04'44" | 00:23'48" |
| 6 | 04'48" | 00:28'36" |
| 7 | 04'40" | 00:33'16" |
| 8 | 04'46" | 00:38'02" |
| 9 | 04'42" | 00:42'44" |
| 10 | 04'44" | 00:47'28" |
| 11 | 04'50" | 00:52'18" |
| 12 | 04'53" | 00:57'11" |
| 13 | 04'45" | 01:01'56" |
| 14 | 04'54" | 01:06'50" |
| 15 | 04'53" | 01:11'43" |
| 16 | 04'47" | 01:16'30" |
| 17 | 04'48" | 01:21'18" |
| 18 | 04'48" | 01:26'06" |
| 19 | 04'40" | 01:30'46" |
| 20 | 04'42" | 01:35'28" |
| 21 | 04'49" | 01:40'17" |
| 22 | 04'49" | 01:45'06" |
| 23 | 04'51" | 01:49'57" |
| 24 | 04'57" | 01:54'54" |
| 25 | 04'54" | 01:59'48" |
| 26 | 05'00" | 02:04'48" |
| 27 | 04'55" | 02:09'43" |
| 28 | 05'02" | 02:14'45" |
| 29 | 04'58" | 02:19'43" |
| 30 | 05'00" | 02:24'43" |
| 31 | 04'57" | 02:29'40" |
| 32 | 05'07" | 02:34'47" |
| 33 | 05'05" | 02:39'52" |
| 34 | 05'09" | 02:45'01" |
| 35 | 05'13" | 02:50'14" |
| 36 | 05'14" | 02:55'28" |
| 37 | 05'14" | 03:00'42" |
| 38 | 05'24" | 03:06'06" |
| 39 | 05'27" | 03:11'33" |
| 40 | 05'46" | 03:17'19" |
| 41 | 05'23" | 03:22'42" |
| 42 | 05'22" | 03:28'04" |
| 43 | 05'37" | 03:33'41" |
| 44 | 05'39" | 03:39'20" |
| 45 | 05'52" | 03:45'12" |
| 46 | 06'24" | 03:51'36" |
| 47 | 05'50" | 03:57'26" |
| 48 | 06'16" | 04:03'42" |
| 49 | 06'00" | 04:09'42" |
| 50 | 06'17" | 04:15'59" |
| 51 | 05'49" | 04:21'48" |
| 52 | 06'03" | 04:27'51" |
| 53 | 06'16" | 04:34'07" |
| 54 | 05'52" | 04:39'59" |
| 55 | 06'22" | 04:46'21" |
| 56 | 05'49" | 04:52'10" |
| 57 | 06'43" | 04:58'53" |
| 58 | 06'39" | 05:05'32" |
| 59 | 06'07" | 05:11'39" |
| 60 | 06'32" | 05:18'11" |
| 61 | 06'47" | 05:24'58" |
| 62 | 07'34" | 05:32'32" |
| 63 | 05'55" | 05:38'27" |
| 64 | 06'12" | 05:44'39" |
| 65 | 05'56" | 05:50'35" |
| 66 | 05'34" | 05:56'09" |
| 66.5 | 06'25" | 05:59'33" |
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