16.0 km | 01:53:00 | 07:03/km日期: 2023-02-11 05:39 - 平均心率: 129 - 卡路里: 1027 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89%
Pace: 07'27" / 26'26" / 08'38" / 06'39" / 06'30" / 12'37" / 06'19" / 07'16" / 06'50" / 08'13" / 05'44" / 06'30" / 06'12" / 06'06" / 05'41" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'46") | 1000 / 1000 |
| 2 | | 06'01" (+00'21") | 1000 / 2000 |
| 3 | | 08'38" (+02'58") | 1000 / 3000 |
| 4 | | 06'38" (+00'58") | 1000 / 4000 |
| 5 | | 06'29" (+00'49") | 1000 / 5000 |
| 6 | | 12'36" (+06'56") | 1000 / 6000 |
| 7 | | 06'19" (+00'39") | 1000 / 7000 |
| 8 | | 07'15" (+01'35") | 1000 / 8000 |
| 9 | | 06'50" (+01'10") | 1000 / 9000 |
| 10 | | 08'12" (+02'32") | 1000 / 10000 |
| 11 | | 05'43" (+00'03") | 1000 / 11000 |
| 12 | | 06'30" (+00'50") | 1000 / 12000 |
| 13 | | 06'11" (+00'31") | 1000 / 13000 |
| 14 | | 06'06" (+00'26") | 1000 / 14000 |
| 15 | | 05'40" | 1000 / 15000 |
| 16 | | 06'13" (+00'33") | 1000 / 16000 |
| 17 | | 05'30" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 89.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 26'26" | 00:33'53" |
| 3 | 08'38" | 00:42'31" |
| 4 | 06'39" | 00:49'10" |
| 5 | 06'30" | 00:55'40" |
| 6 | 12'37" | 01:08'17" |
| 7 | 06'19" | 01:14'36" |
| 8 | 07'16" | 01:21'52" |
| 9 | 06'50" | 01:28'42" |
| 10 | 08'13" | 01:36'55" |
| 11 | 05'44" | 01:42'39" |
| 12 | 06'30" | 01:49'09" |
| 13 | 06'12" | 01:55'21" |
| 14 | 06'06" | 02:01'27" |
| 15 | 05'41" | 02:07'08" |
| 16 | 06'14" | 02:13'22" |
| 16.0 | 05'11" | 02:13'25" |
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