66.9 km | 06:55:35 | 06:12/km日期: 2015-11-29 06:37 - 總爬升: 443 m - 卡路里: 3615 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'29" / 06'23" / 07'44" / 03'45" / 06'46" / 06'03" / 06'01" / 07'24" / 05'35" / 07'59" / 06'26" / 04'11" / 07'41" / 05'23" / 06'37" / 05'53" / 06'35" / 07'30" / 06'17" / 07'46" / 06'17" / 06'23" / 08'43" / 06'38" / 06'23" / 09'12" / 06'25" / 07'41" / 10'18" / 09'26" / 07'36" / 09'43" / 07'17" / 08'46" / 10'29" / 08'18" / 08'09" / 09'30" / 09'11" / 08'28" / 12'37" / 36'14" / 11'08" / 01'05" / 00'58" / 00'59" / 00'56" / 01'24" / 01'18" / 01'31" / 01'14" / 01'09" / 01'16" / 00'54" / 00'53" / 01'37" / 01'29" / 01'38" / 01'00" / 01'05" / 01'17" / 00'54" / 01'02" / 01'00" / 02'10" / 01'30" / 35'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+05'35") | 990 / 990 |
2 | | 05'49" (+04'57") | 1109 / 2100 |
3 | | 06'11" (+05'19") | 1248 / 3348 |
4 | | 05'37" (+04'45") | 666 / 4015 |
5 | | 06'51" (+05'59") | 1000 / 5016 |
6 | | 05'57" (+05'05") | 998 / 6014 |
7 | | 06'04" (+05'12") | 1003 / 7018 |
8 | | 05'58" (+05'06") | 1225 / 8243 |
9 | | 07'06" (+06'14") | 1203 / 9446 |
10 | | 06'08" (+05'16") | 816 / 10263 |
11 | | 06'01" (+05'09") | 1069 / 11332 |
12 | | 05'57" (+05'05") | 703 / 12035 |
13 | | 07'07" (+06'15") | 1079 / 13115 |
14 | | 06'00" (+05'08") | 923 / 14039 |
15 | | 06'39" (+05'47") | 1007 / 15046 |
16 | | 05'49" (+04'57") | 996 / 16042 |
17 | | 06'38" (+05'46") | 1011 / 17054 |
18 | | 07'31" (+06'39") | 1007 / 18062 |
19 | | 06'15" (+05'23") | 993 / 19055 |
20 | | 07'43" (+06'51") | 1013 / 20069 |
21 | | 06'15" (+05'23") | 998 / 21067 |
22 | | 06'24" (+05'32") | 1012 / 22080 |
23 | | 08'43" (+07'51") | 994 / 23074 |
24 | | 06'37" (+05'45") | 1017 / 24092 |
25 | | 06'22" (+05'30") | 998 / 25090 |
26 | | 09'09" (+08'17") | 1012 / 26103 |
27 | | 06'28" (+05'36") | 993 / 27096 |
28 | | 07'56" (+07'04") | 1008 / 28105 |
29 | | 10'00" (+09'08") | 1007 / 29113 |
30 | | 09'23" (+08'31") | 998 / 30111 |
31 | | 07'35" (+06'43") | 1002 / 31114 |
32 | | 09'42" (+08'50") | 1008 / 32123 |
33 | | 07'27" (+06'35") | 998 / 33122 |
34 | | 08'41" (+07'49") | 1014 / 34136 |
35 | | 10'24" (+09'32") | 1005 / 35141 |
36 | | 08'11" (+07'19") | 992 / 36134 |
37 | | 08'41" (+07'49") | 1006 / 37141 |
38 | | 09'44" (+08'52") | 1000 / 38141 |
39 | | 08'27" (+07'35") | 990 / 39131 |
40 | | 09'17" (+08'25") | 1009 / 40141 |
41 | | 11'46" (+10'54") | 1007 / 41148 |
42 | | 45'00" (+44'08") | 992 / 42141 |
43 | | 01'49" (+00'57") | 998 / 43139 |
44 | | 01'03" (+00'11") | 1019 / 44159 |
45 | | 00'57" (+00'05") | 1002 / 45161 |
46 | | 00'58" (+00'06") | 994 / 46156 |
47 | | 00'56" (+00'04") | 1015 / 47171 |
48 | | 01'24" (+00'32") | 1004 / 48175 |
49 | | 01'21" (+00'29") | 1009 / 49185 |
50 | | 01'28" (+00'36") | 997 / 50182 |
51 | | 01'13" (+00'21") | 998 / 51181 |
52 | | 01'12" (+00'20") | 1013 / 52194 |
53 | | 01'12" (+00'20") | 1009 / 53203 |
54 | | 00'53" (+00'01") | 1009 / 54213 |
55 | | 00'52" | 1001 / 55215 |
56 | | 02'11" (+01'19") | 988 / 56203 |
57 | | 00'58" (+00'06") | 1021 / 57225 |
58 | | 01'36" (+00'44") | 1003 / 58229 |
59 | | 00'59" (+00'07") | 999 / 59228 |
60 | | 01'19" (+00'27") | 995 / 60224 |
61 | | 01'01" (+00'09") | 1014 / 61238 |
62 | | 00'58" (+00'06") | 996 / 62234 |
63 | | 01'01" (+00'09") | 1006 / 63240 |
64 | | 00'58" (+00'06") | 1016 / 64256 |
65 | | 02'09" (+01'17") | 999 / 65256 |
66 | | 01'48" (+00'56") | 1005 / 66261 |
67 | | 48'31" (+47'39") | 688 / 66949 |
11月累積里程 : 108.56 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'23" | 00:12'52" |
3 | 07'44" | 00:20'36" |
4 | 03'45" | 00:24'21" |
5 | 06'46" | 00:31'07" |
6 | 06'03" | 00:37'10" |
7 | 06'01" | 00:43'11" |
8 | 07'24" | 00:50'35" |
9 | 05'35" | 00:56'10" |
10 | 07'59" | 01:04'09" |
11 | 06'26" | 01:10'35" |
12 | 04'11" | 01:14'46" |
13 | 07'41" | 01:22'27" |
14 | 05'23" | 01:27'50" |
15 | 06'37" | 01:34'27" |
16 | 05'53" | 01:40'20" |
17 | 06'35" | 01:46'55" |
18 | 07'30" | 01:54'25" |
19 | 06'17" | 02:00'42" |
20 | 07'46" | 02:08'28" |
21 | 06'17" | 02:14'45" |
22 | 06'23" | 02:21'08" |
23 | 08'43" | 02:29'51" |
24 | 06'38" | 02:36'29" |
25 | 06'23" | 02:42'52" |
26 | 09'12" | 02:52'04" |
27 | 06'25" | 02:58'29" |
28 | 07'41" | 03:06'10" |
29 | 10'18" | 03:16'28" |
30 | 09'26" | 03:25'54" |
31 | 07'36" | 03:33'30" |
32 | 09'43" | 03:43'13" |
33 | 07'17" | 03:50'30" |
34 | 08'46" | 03:59'16" |
35 | 10'29" | 04:09'45" |
36 | 08'18" | 04:18'03" |
37 | 08'09" | 04:26'12" |
38 | 09'30" | 04:35'42" |
39 | 09'11" | 04:44'53" |
40 | 08'28" | 04:53'21" |
41 | 12'37" | 05:05'58" |
42 | 36'14" | 05:42'12" |
43 | 11'08" | 05:53'20" |
44 | 01'05" | 05:54'25" |
45 | 00'58" | 05:55'23" |
46 | 00'59" | 05:56'22" |
47 | 00'56" | 05:57'18" |
48 | 01'24" | 05:58'42" |
49 | 01'18" | 06:00'00" |
50 | 01'31" | 06:01'31" |
51 | 01'14" | 06:02'45" |
52 | 01'09" | 06:03'54" |
53 | 01'16" | 06:05'10" |
54 | 00'54" | 06:06'04" |
55 | 00'53" | 06:06'57" |
56 | 01'37" | 06:08'34" |
57 | 01'29" | 06:10'03" |
58 | 01'38" | 06:11'41" |
59 | 01'00" | 06:12'41" |
60 | 01'05" | 06:13'46" |
61 | 01'17" | 06:15'03" |
62 | 00'54" | 06:15'57" |
63 | 01'02" | 06:16'59" |
64 | 01'00" | 06:17'59" |
65 | 02'10" | 06:20'09" |
66 | 01'30" | 06:21'39" |
66.9 | 35'43" | 06:55'35" |