22.7 km | 02:29:11 | 06:34/km日期: 2023-02-09 16:08 - 總爬升: 142 m - 平均心率: 110 - 卡路里: 1139 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 100%
Pace: 07'33" / 07'12" / 06'13" / 06'59" / 06'38" / 07'00" / 06'58" / 05'56" / 05'54" / 06'10" / 06'25" / 06'39" / 06'07" / 05'59" / 06'02" / 06'38" / 06'12" / 08'47" / 08'02" / 06'15" / 06'13" / 06'28" / 06'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
302.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'12" | 00:14'45" |
| 3 | 06'13" | 00:20'58" |
| 4 | 06'59" | 00:27'57" |
| 5 | 06'38" | 00:34'35" |
| 6 | 07'00" | 00:41'35" |
| 7 | 06'58" | 00:48'33" |
| 8 | 05'56" | 00:54'29" |
| 9 | 05'54" | 01:00'23" |
| 10 | 06'10" | 01:06'33" |
| 11 | 06'25" | 01:12'58" |
| 12 | 06'39" | 01:19'37" |
| 13 | 06'07" | 01:25'44" |
| 14 | 05'59" | 01:31'43" |
| 15 | 06'02" | 01:37'45" |
| 16 | 06'38" | 01:44'23" |
| 17 | 06'12" | 01:50'35" |
| 18 | 08'47" | 01:59'22" |
| 19 | 08'02" | 02:07'24" |
| 20 | 06'15" | 02:13'39" |
| 21 | 06'13" | 02:19'52" |
| 22 | 06'28" | 02:26'20" |
| 22.7 | 06'50" | 02:30'53" |
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