8.4 km | 00:47:22 | 05:36/km日期: 2023-02-08 19:48 - 平均心率: 140 - 卡路里: 535 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 92%
Pace: 04'09" / 05'54" / 05'58" / 05'49" / 05'59" / 05'56" / 05'48" / 06'01" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'30") | 390 / 390 |
| 2 | | 04'07" (+00'16") | 399 / 790 |
| 3 | | 03'52" (+00'01") | 207 / 997 |
| 4 | | 38'03" (+34'12") | 53 / 1050 |
| 5 | | 03'58" (+00'07") | 405 / 1456 |
| 6 | | 04'10" (+00'19") | 603 / 2059 |
| 7 | | 47'57" (+44'06") | 41 / 2101 |
| 8 | | 04'08" (+00'17") | 395 / 2496 |
| 9 | | 04'04" (+00'13") | 410 / 2907 |
| 10 | | 04'04" (+00'13") | 203 / 3110 |
| 11 | | 31'45" (+27'54") | 63 / 3173 |
| 12 | | 04'08" (+00'17") | 399 / 3573 |
| 13 | | 04'03" (+00'12") | 426 / 3999 |
| 14 | | 04'05" (+00'14") | 187 / 4186 |
| 15 | | 40'39" (+36'48") | 49 / 4235 |
| 16 | | 04'12" (+00'21") | 390 / 4625 |
| 17 | | 04'04" (+00'13") | 409 / 5035 |
| 18 | | 03'55" (+00'04") | 205 / 5240 |
| 19 | | 53'27" (+49'36") | 39 / 5279 |
| 20 | | 04'01" (+00'10") | 402 / 5681 |
| 21 | | 04'06" (+00'15") | 401 / 6083 |
| 22 | | 03'53" (+00'02") | 207 / 6290 |
| 23 | | 38'07" (+34'16") | 52 / 6343 |
| 24 | | 04'06" (+00'15") | 398 / 6741 |
| 25 | | 03'55" (+00'04") | 415 / 7157 |
| 26 | | 04'16" (+00'25") | 197 / 7354 |
| 27 | | 49'02" (+45'11") | 40 / 7395 |
| 28 | | 04'07" (+00'16") | 397 / 7793 |
| 29 | | 04'13" (+00'22") | 403 / 8196 |
| 30 | | 03'51" | 202 / 8399 |
| 31 | | 06'27" (+02'36") | 37 / 8437 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
172.91 km 
ASICS SPEED MAGIC Blue/Green 累積 :
1017.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 05'54" | 00:10'03" |
| 3 | 05'58" | 00:16'01" |
| 4 | 05'49" | 00:21'50" |
| 5 | 05'59" | 00:27'49" |
| 6 | 05'56" | 00:33'45" |
| 7 | 05'48" | 00:39'33" |
| 8 | 06'01" | 00:45'34" |
| 8.4 | 04'07" | 00:47'22" |
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