25.1 km | 02:14:44 | 05:22/km日期: 2023-02-11 06:22 - 平均心率: 145 - 卡路里: 1361 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82%
Pace: 06'24" / 05'25" / 05'21" / 05'26" / 05'23" / 05'25" / 05'15" / 05'24" / 05'12" / 05'12" / 05'09" / 05'18" / 05'09" / 05'17" / 05'18" / 05'23" / 05'28" / 05'19" / 05'19" / 05'20" / 05'15" / 05'18" / 05'21" / 05'27" / 05'23" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'11" (+00'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'04") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'17" (+00'09") | 1000 / 12000 |
| 13 | | 05'09" (+00'01") | 1000 / 13000 |
| 14 | | 05'16" (+00'08") | 1000 / 14000 |
| 15 | | 05'18" (+00'10") | 1000 / 15000 |
| 16 | | 05'23" (+00'15") | 1000 / 16000 |
| 17 | | 05'27" (+00'19") | 1000 / 17000 |
| 18 | | 05'19" (+00'11") | 1000 / 18000 |
| 19 | | 05'18" (+00'10") | 1000 / 19000 |
| 20 | | 05'19" (+00'11") | 1000 / 20000 |
| 21 | | 05'15" (+00'07") | 1000 / 21000 |
| 22 | | 05'17" (+00'09") | 1000 / 22000 |
| 23 | | 05'21" (+00'13") | 1000 / 23000 |
| 24 | | 05'27" (+00'19") | 1000 / 24000 |
| 25 | | 05'22" (+00'14") | 1000 / 25000 |
| 26 | | 05'45" (+00'37") | 97 / 25097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 131.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'25" | 00:11'49" |
| 3 | 05'21" | 00:17'10" |
| 4 | 05'26" | 00:22'36" |
| 5 | 05'23" | 00:27'59" |
| 6 | 05'25" | 00:33'24" |
| 7 | 05'15" | 00:38'39" |
| 8 | 05'24" | 00:44'03" |
| 9 | 05'12" | 00:49'15" |
| 10 | 05'12" | 00:54'27" |
| 11 | 05'09" | 00:59'36" |
| 12 | 05'18" | 01:04'54" |
| 13 | 05'09" | 01:10'03" |
| 14 | 05'17" | 01:15'20" |
| 15 | 05'18" | 01:20'38" |
| 16 | 05'23" | 01:26'01" |
| 17 | 05'28" | 01:31'29" |
| 18 | 05'19" | 01:36'48" |
| 19 | 05'19" | 01:42'07" |
| 20 | 05'20" | 01:47'27" |
| 21 | 05'15" | 01:52'42" |
| 22 | 05'18" | 01:58'00" |
| 23 | 05'21" | 02:03'21" |
| 24 | 05'27" | 02:08'48" |
| 25 | 05'23" | 02:14'11" |
| 25.1 | 05'37" | 02:14'44" |
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