18.7 km | 01:58:57 | 06:22/km日期: 2023-02-09 18:25 - 平均心率: 147 - 卡路里: 938 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 99%
Pace: 05'43" / 05'53" / 05'46" / 05'51" / 06'05" / 09'58" / 06'39" / 05'45" / 05'27" / 05'33" / 05'33" / 08'25" / 05'36" / 06'00" / 06'04" / 05'34" / 06'00" / 06'06" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 05'52" (+00'26") | 1000 / 2000 |
| 3 | | 05'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'25") | 1000 / 4000 |
| 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 09'57" (+04'31") | 1000 / 6000 |
| 7 | | 06'38" (+01'12") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 05'32" (+00'06") | 1000 / 11000 |
| 12 | | 08'25" (+02'59") | 1000 / 12000 |
| 13 | | 05'35" (+00'09") | 1000 / 13000 |
| 14 | | 06'00" (+00'34") | 1000 / 14000 |
| 15 | | 06'03" (+00'37") | 1000 / 15000 |
| 16 | | 05'34" (+00'08") | 1000 / 16000 |
| 17 | | 05'59" (+00'33") | 1000 / 17000 |
| 18 | | 06'05" (+00'39") | 1000 / 18000 |
| 19 | | 10'05" (+04'39") | 677 / 18677 |
宜蘭林文晴-RUN希望
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美津濃 橘橘 累積 : 372.1 km
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