8.6 km | 00:44:04 | 05:09/km日期: 2015-11-29 07:58 - 卡路里: 726 Cal - 溫度: 20°C - 濕度: 86%
Pace: 04'50" / 04'45" / 05'17" / 05'22" / 05'27" / 05'17" / 05'29" / 05'11" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'06") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 05'17" (+00'33") | 1000 / 3000 |
4 | | 05'21" (+00'37") | 1000 / 4000 |
5 | | 05'26" (+00'42") | 1000 / 5000 |
6 | | 05'17" (+00'33") | 1000 / 6000 |
7 | | 05'28" (+00'44") | 1000 / 7000 |
8 | | 05'10" (+00'26") | 1000 / 8000 |
9 | | 04'23" | 559 / 8559 |
11月累積里程 : 224.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'45" | 00:09'35" |
3 | 05'17" | 00:14'52" |
4 | 05'22" | 00:20'14" |
5 | 05'27" | 00:25'41" |
6 | 05'17" | 00:30'58" |
7 | 05'29" | 00:36'27" |
8 | 05'11" | 00:41'38" |
8.6 | 04'22" | 00:44'05" |