10.0 km | 00:55:54 | 05:34/km日期: 2023-02-08 05:56 - 平均心率: 168 - 卡路里: 922 Cal - 溫度: 17°C - 濕度: 97%
Pace: 06'02" / 05'49" / 05'46" / 05'36" / 05'36" / 05'30" / 05'36" / 05'30" / 05'17" / 05'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 05'45" (+00'41") | 1000 / 3000 |
| 4 | | 05'35" (+00'31") | 1000 / 4000 |
| 5 | | 05'36" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'26") | 1000 / 6000 |
| 7 | | 05'35" (+00'31") | 1000 / 7000 |
| 8 | | 05'30" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" (+00'13") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 06'29" (+01'25") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 75.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 05'36" | 00:23'13" |
| 5 | 05'36" | 00:28'49" |
| 6 | 05'30" | 00:34'19" |
| 7 | 05'36" | 00:39'55" |
| 8 | 05'30" | 00:45'25" |
| 9 | 05'17" | 00:50'42" |
| 10 | 05'05" | 00:55'47" |
| 10.0 | 05'52" | 00:55'54" |
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