51.4 km | 07:37:01 | 08:53/km日期: 2023-02-11 07:00 - 平均心率: 134 - 卡路里: 3924 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88%
Pace: 06'40" / 06'22" / 06'29" / 06'30" / 06'21" / 06'33" / 06'27" / 06'24" / 06'31" / 06'30" / 07'08" / 07'19" / 07'25" / 06'24" / 06'39" / 06'55" / 06'31" / 06'15" / 06'31" / 06'36" / 06'20" / 07'59" / 05'52" / 08'05" / 06'27" / 09'43" / 07'48" / 06'28" / 09'16" / 11'04" / 06'50" / 08'07" / 08'58" / 10'05" / 07'59" / 08'53" / 11'05" / 08'30" / 11'49" / 16'07" / 16'53" / 11'05" / 13'30" / 07'18" / 14'14" / 07'43" / 10'38" / 06'51" / 09'06" / 07'48" / 13'52" / 78'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'49") | 1000 / 1000 |
| 2 | | 06'22" (+00'31") | 1000 / 2000 |
| 3 | | 06'29" (+00'38") | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'21" (+00'30") | 1000 / 5000 |
| 6 | | 06'32" (+00'41") | 1000 / 6000 |
| 7 | | 06'26" (+00'35") | 1000 / 7000 |
| 8 | | 06'24" (+00'33") | 1000 / 8000 |
| 9 | | 06'30" (+00'39") | 1000 / 9000 |
| 10 | | 06'29" (+00'38") | 1000 / 10000 |
| 11 | | 07'08" (+01'17") | 1000 / 11000 |
| 12 | | 07'18" (+01'27") | 1000 / 12000 |
| 13 | | 07'24" (+01'33") | 1000 / 13000 |
| 14 | | 06'24" (+00'33") | 1000 / 14000 |
| 15 | | 06'38" (+00'47") | 1000 / 15000 |
| 16 | | 06'55" (+01'04") | 1000 / 16000 |
| 17 | | 06'30" (+00'39") | 1000 / 17000 |
| 18 | | 06'15" (+00'24") | 1000 / 18000 |
| 19 | | 06'30" (+00'39") | 1000 / 19000 |
| 20 | | 06'35" (+00'44") | 1000 / 20000 |
| 21 | | 06'20" (+00'29") | 1000 / 21000 |
| 22 | | 07'58" (+02'07") | 1000 / 22000 |
| 23 | | 05'51" | 1000 / 23000 |
| 24 | | 08'04" (+02'13") | 1000 / 24000 |
| 25 | | 06'26" (+00'35") | 1000 / 25000 |
| 26 | | 09'42" (+03'51") | 1000 / 26000 |
| 27 | | 07'48" (+01'57") | 1000 / 27000 |
| 28 | | 06'27" (+00'36") | 1000 / 28000 |
| 29 | | 09'15" (+03'24") | 1000 / 29000 |
| 30 | | 11'04" (+05'13") | 1000 / 30000 |
| 31 | | 06'49" (+00'58") | 1000 / 31000 |
| 32 | | 08'07" (+02'16") | 1000 / 32000 |
| 33 | | 08'58" (+03'07") | 1000 / 33000 |
| 34 | | 10'05" (+04'14") | 1000 / 34000 |
| 35 | | 07'58" (+02'07") | 1000 / 35000 |
| 36 | | 08'53" (+03'02") | 1000 / 36000 |
| 37 | | 11'04" (+05'13") | 1000 / 37000 |
| 38 | | 08'29" (+02'38") | 1000 / 38000 |
| 39 | | 11'48" (+05'57") | 1000 / 39000 |
| 40 | | 16'06" (+10'15") | 1000 / 40000 |
| 41 | | 16'53" (+11'02") | 1000 / 41000 |
| 42 | | 11'04" (+05'13") | 1000 / 42000 |
| 43 | | 13'29" (+07'38") | 1000 / 43000 |
| 44 | | 07'18" (+01'27") | 1000 / 44000 |
| 45 | | 14'14" (+08'23") | 1000 / 45000 |
| 46 | | 07'42" (+01'51") | 1000 / 46000 |
| 47 | | 10'38" (+04'47") | 1000 / 47000 |
| 48 | | 06'50" (+00'59") | 1000 / 48000 |
| 49 | | 09'06" (+03'15") | 1000 / 49000 |
| 50 | | 07'48" (+01'57") | 1000 / 50000 |
| 51 | | 13'51" (+08'00") | 1000 / 51000 |
| 52 | | 01:17'59" (+12'08") | 360 / 51360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 134.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'22" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'21" | 00:32'22" |
| 6 | 06'33" | 00:38'55" |
| 7 | 06'27" | 00:45'22" |
| 8 | 06'24" | 00:51'46" |
| 9 | 06'31" | 00:58'17" |
| 10 | 06'30" | 01:04'47" |
| 11 | 07'08" | 01:11'55" |
| 12 | 07'19" | 01:19'14" |
| 13 | 07'25" | 01:26'39" |
| 14 | 06'24" | 01:33'03" |
| 15 | 06'39" | 01:39'42" |
| 16 | 06'55" | 01:46'37" |
| 17 | 06'31" | 01:53'08" |
| 18 | 06'15" | 01:59'23" |
| 19 | 06'31" | 02:05'54" |
| 20 | 06'36" | 02:12'30" |
| 21 | 06'20" | 02:18'50" |
| 22 | 07'59" | 02:26'49" |
| 23 | 05'52" | 02:32'41" |
| 24 | 08'05" | 02:40'46" |
| 25 | 06'27" | 02:47'13" |
| 26 | 09'43" | 02:56'56" |
| 27 | 07'48" | 03:04'44" |
| 28 | 06'28" | 03:11'12" |
| 29 | 09'16" | 03:20'28" |
| 30 | 11'04" | 03:31'32" |
| 31 | 06'50" | 03:38'22" |
| 32 | 08'07" | 03:46'29" |
| 33 | 08'58" | 03:55'27" |
| 34 | 10'05" | 04:05'32" |
| 35 | 07'59" | 04:13'31" |
| 36 | 08'53" | 04:22'24" |
| 37 | 11'05" | 04:33'29" |
| 38 | 08'30" | 04:41'59" |
| 39 | 11'49" | 04:53'48" |
| 40 | 16'07" | 05:09'55" |
| 41 | 16'53" | 05:26'48" |
| 42 | 11'05" | 05:37'53" |
| 43 | 13'30" | 05:51'23" |
| 44 | 07'18" | 05:58'41" |
| 45 | 14'14" | 06:12'55" |
| 46 | 07'43" | 06:20'38" |
| 47 | 10'38" | 06:31'16" |
| 48 | 06'51" | 06:38'07" |
| 49 | 09'06" | 06:47'13" |
| 50 | 07'48" | 06:55'01" |
| 51 | 13'52" | 07:08'53" |
| 51.4 | 78'01" | 07:37'02" |
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