10.2 km | 00:52:57 | 05:12/km日期: 2015-12-07 05:45 - 卡路里: 521 Cal - 總步數: 9654 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'15" / 05'20" / 05'22" / 05'23" / 05'13" / 05'00" / 05'10" / 05'14" / 05'00" / 05'06" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'16") | 1003 / 1003 | 184 / 102 |
2 | | 05'18" (+00'18") | 1003 / 2007 | 184 / 102 |
3 | | 05'23" (+00'23") | 996 / 3003 | 181 / 102 |
4 | | 05'22" (+00'22") | 1002 / 4005 | 180 / 102 |
5 | | 05'12" (+00'12") | 1004 / 5009 | 181 / 105 |
6 | | 05'02" (+00'02") | 991 / 6000 | 180 / 109 |
7 | | 05'08" (+00'08") | 1003 / 7004 | 180 / 107 |
8 | | 05'12" (+00'12") | 1000 / 8005 | 182 / 105 |
9 | | 05'00" | 998 / 9003 | 184 / 108 |
10 | | 05'08" (+00'08") | 995 / 9999 | 182 / 106 |
11 | | 04'47" | 173 / 10173 | 184 / 112 |
12月累積里程 : 20.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'20" | 00:10'35" |
3 | 05'22" | 00:15'57" |
4 | 05'23" | 00:21'20" |
5 | 05'13" | 00:26'33" |
6 | 05'00" | 00:31'33" |
7 | 05'10" | 00:36'43" |
8 | 05'14" | 00:41'57" |
9 | 05'00" | 00:46'57" |
10 | 05'06" | 00:52'03" |
10.2 | 05'10" | 00:52'57" |