15.0 km | 01:48:56 | 07:14/km日期: 2015-11-29 05:57 - 總爬升: 433 m - 地點: 泰山嚴→明志大學 - 卡路里: 794 Cal - 溫度: 18°C - 濕度: 77%
Pace: 11'46" / 07'07" / 07'08" / 06'33" / 08'27" / 08'36" / 07'51" / 06'59" / 06'05" / 06'56" / 07'44" / 06'30" / 06'07" / 05'43" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'45" (+05'59") | 1001 / 1001 |
| 2 | | 07'06" (+01'20") | 1000 / 2002 |
| 3 | | 07'05" (+01'19") | 994 / 2996 |
| 4 | | 06'31" (+00'45") | 1017 / 4013 |
| 5 | | 08'29" (+02'43") | 994 / 5008 |
| 6 | | 08'32" (+02'46") | 1006 / 6014 |
| 7 | | 07'54" (+02'08") | 1007 / 7021 |
| 8 | | 06'54" (+01'08") | 992 / 8014 |
| 9 | | 06'08" (+00'22") | 1004 / 9019 |
| 10 | | 06'50" (+01'04") | 1013 / 10032 |
| 11 | | 07'49" (+02'03") | 991 / 11023 |
| 12 | | 06'29" (+00'43") | 1013 / 12036 |
| 13 | | 06'02" (+00'16") | 1008 / 13045 |
| 14 | | 05'46" | 1004 / 14049 |
| 15 | | 05'11" | 992 / 15042 |
泰山嚴 山訓與重訓的好地方 山上健身器材齊全 英雄好漢聚此拼体魄
11月累積里程 : 218.38 km
Android - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 07'07" | 00:18'53" |
| 3 | 07'08" | 00:26'01" |
| 4 | 06'33" | 00:32'34" |
| 5 | 08'27" | 00:41'01" |
| 6 | 08'36" | 00:49'37" |
| 7 | 07'51" | 00:57'28" |
| 8 | 06'59" | 01:04'27" |
| 9 | 06'05" | 01:10'32" |
| 10 | 06'56" | 01:17'28" |
| 11 | 07'44" | 01:25'12" |
| 12 | 06'30" | 01:31'42" |
| 13 | 06'07" | 01:37'49" |
| 14 | 05'43" | 01:43'32" |
| 15 | 05'12" | 01:48'44" |
| 15.0 | 04'40" | 01:48'56" |
留言 
展開計圈分析
