9.2 km | 00:48:13 | 05:13/km日期: 2023-02-06 20:26 - 平均心率: 149 - 卡路里: 581 Cal - 平均步頻: 178
Pace: 05'34" / 05'45" / 04'57" / 05'05" / 04'59" / 07'36" / 04'49" / 05'26" / 05'10" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'46") | 1000 / 1000 |
| 2 | | 05'44" (+00'56") | 1000 / 2000 |
| 3 | | 04'56" (+00'08") | 1000 / 3000 |
| 4 | | 05'04" (+00'16") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'27") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 05'10" (+00'22") | 1000 / 9000 |
| 10 | | 05'31" (+00'43") | 220 / 9220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
400.58 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'45" | 00:11'19" |
| 3 | 04'57" | 00:16'16" |
| 4 | 05'05" | 00:21'21" |
| 5 | 04'59" | 00:26'20" |
| 6 | 07'36" | 00:33'56" |
| 7 | 04'49" | 00:38'45" |
| 8 | 05'26" | 00:44'11" |
| 9 | 05'10" | 00:49'21" |
| 9.2 | 05'31" | 00:50'34" |
展開計圈分析
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