8.2 km | 00:49:42 | 06:04/km日期: 2015-11-16 20:43 - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'05" / 05'23" / 05'10" / 05'11" / 05'10" / 05'14" / 05'08" / 10'36" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'57") | 1000 / 1000 |
| 2 | | 05'22" (+00'14") | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 10'36" (+05'28") | 1000 / 8000 |
| 9 | | 10'01" (+04'53") | 176 / 8176 |
11月累積里程 : 74.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'23" | 00:11'28" |
| 3 | 05'10" | 00:16'38" |
| 4 | 05'11" | 00:21'49" |
| 5 | 05'10" | 00:26'59" |
| 6 | 05'14" | 00:32'13" |
| 7 | 05'08" | 00:37'21" |
| 8 | 10'36" | 00:47'57" |
| 8.2 | 10'01" | 00:49'43" |
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