16.3 km | 01:44:59 | 06:26/km日期: 2023-02-05 18:38 - 平均心率: 144 - 卡路里: 1228 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83%
Pace: 06'34" / 06'23" / 06'19" / 06'21" / 06'25" / 06'28" / 06'29" / 07'30" / 06'24" / 08'13" / 06'31" / 06'26" / 11'47" / 27'30" / 07'13" / 06'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'21") | 748 / 748 |
| 2 | | 06'23" (+00'04") | 1000 / 1748 |
| 3 | | 06'19" | 1000 / 2748 |
| 4 | | 06'21" (+00'02") | 1000 / 3748 |
| 5 | | 06'23" (+00'04") | 1000 / 4748 |
| 6 | | 06'25" (+00'06") | 1000 / 5748 |
| 7 | | 06'28" (+00'09") | 1000 / 6748 |
| 8 | | 06'26" (+00'07") | 1000 / 7748 |
| 9 | | 06'22" (+00'03") | 1000 / 8748 |
| 10 | | 06'25" (+00'06") | 1000 / 9748 |
| 11 | | 06'29" (+00'10") | 1000 / 10748 |
| 12 | | 06'28" (+00'09") | 1000 / 11748 |
| 13 | | 06'28" (+00'09") | 1000 / 12748 |
| 14 | | 06'22" (+00'03") | 1000 / 13748 |
| 15 | | 06'28" (+00'09") | 1000 / 14748 |
| 16 | | 06'31" (+00'12") | 781 / 15530 |
| 17 | | 06'29" (+00'10") | 768 / 16298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 178.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'19" | 00:19'16" |
| 4 | 06'21" | 00:25'37" |
| 5 | 06'25" | 00:32'02" |
| 6 | 06'28" | 00:38'30" |
| 7 | 06'29" | 00:44'59" |
| 8 | 07'30" | 00:52'29" |
| 9 | 06'24" | 00:58'53" |
| 10 | 08'13" | 01:07'06" |
| 11 | 06'31" | 01:13'37" |
| 12 | 06'26" | 01:20'03" |
| 13 | 11'47" | 01:31'50" |
| 14 | 27'30" | 01:59'20" |
| 15 | 07'13" | 02:06'33" |
| 16 | 06'30" | 02:13'03" |
| 16.3 | 06'29" | 02:14'59" |
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