10.1 km | 00:55:32 | 05:30/km日期: 2023-02-02 07:14 - 卡路里: 689 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 79%
Pace: 05'29" / 05'32" / 05'46" / 05'30" / 05'23" / 05'59" / 05'39" / 05'17" / 05'04" / 05'16" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'24") | 1000 / 1000 |
2 | | 05'32" (+00'28") | 1000 / 2000 |
3 | | 05'46" (+00'42") | 1000 / 3000 |
4 | | 05'30" (+00'26") | 1000 / 4000 |
5 | | 05'22" (+00'18") | 1000 / 5000 |
6 | | 05'58" (+00'54") | 1000 / 6000 |
7 | | 05'39" (+00'35") | 1000 / 7000 |
8 | | 05'16" (+00'12") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'15" (+00'11") | 1000 / 10000 |
11 | | 07'09" (+02'05") | 87 / 10087 |
2月累積里程 : 82.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'32" | 00:11'01" |
3 | 05'46" | 00:16'47" |
4 | 05'30" | 00:22'17" |
5 | 05'23" | 00:27'40" |
6 | 05'59" | 00:33'39" |
7 | 05'39" | 00:39'18" |
8 | 05'17" | 00:44'35" |
9 | 05'04" | 00:49'39" |
10 | 05'16" | 00:54'55" |
10.1 | 07'02" | 00:55'32" |