10.1 km | 02:59:36 | 17:49/km日期: 2023-02-05 09:41 - 卡路里: 525 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 98%
Pace: 12'44" / 16'43" / 13'30" / 14'50" / 13'00" / 25'46" / 25'25" / 14'25" / 25'07" / 16'43" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'16" (+00'17") | 1000 / 1000 |
| 2 | | 16'42" (+03'43") | 1000 / 2000 |
| 3 | | 13'30" (+00'31") | 1000 / 3000 |
| 4 | | 14'49" (+01'50") | 1000 / 4000 |
| 5 | | 12'59" | 1000 / 5000 |
| 6 | | 25'31" (+12'32") | 1000 / 6000 |
| 7 | | 25'40" (+12'41") | 1000 / 7000 |
| 8 | | 14'06" (+01'07") | 1000 / 8000 |
| 9 | | 25'25" (+12'26") | 1000 / 9000 |
| 10 | | 16'42" (+03'43") | 1000 / 10000 |
| 11 | | 11'52" | 72 / 10072 |
2月累積里程 : 285.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 16'43" | 00:29'27" |
| 3 | 13'30" | 00:42'57" |
| 4 | 14'50" | 00:57'47" |
| 5 | 13'00" | 01:10'47" |
| 6 | 25'46" | 01:36'33" |
| 7 | 25'25" | 02:01'58" |
| 8 | 14'25" | 02:16'23" |
| 9 | 25'07" | 02:41'30" |
| 10 | 16'43" | 02:58'13" |
| 10.1 | 11'41" | 02:59'04" |
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