10.9 km | 01:17:04 | 07:05/km日期: 2023-02-03 18:01 - 平均心率: 102 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81%
Pace: 09'01" / 07'08" / 06'48" / 06'17" / 06'16" / 07'13" / 08'09" / 06'09" / 06'04" / 05'54" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'08") | 1000 / 1000 |
| 2 | | 07'08" (+01'15") | 1000 / 2000 |
| 3 | | 06'47" (+00'54") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 06'16" (+00'23") | 1000 / 5000 |
| 6 | | 07'13" (+01'20") | 1000 / 6000 |
| 7 | | 08'08" (+02'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 09'17" (+03'24") | 870 / 10870 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'08" | 00:16'09" |
| 3 | 06'48" | 00:22'57" |
| 4 | 06'17" | 00:29'14" |
| 5 | 06'16" | 00:35'30" |
| 6 | 07'13" | 00:42'43" |
| 7 | 08'09" | 00:50'52" |
| 8 | 06'09" | 00:57'01" |
| 9 | 06'04" | 01:03'05" |
| 10 | 05'54" | 01:08'59" |
| 10.9 | 09'17" | 01:17'04" |
展開計圈分析
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