27.7 km | 02:38:29 | 05:43/km日期: 2023-02-05 05:12 - 平均心率: 136 - 卡路里: 1600 Cal - 平均步頻: 178
Pace: 05'31" / 06'21" / 06'14" / 22'33" / 05'30" / 05'41" / 05'49" / 05'39" / 05'31" / 05'25" / 05'35" / 10'53" / 05'38" / 05'41" / 05'36" / 05'45" / 06'03" / 05'30" / 05'39" / 06'52" / 05'42" / 05'39" / 05'18" / 05'11" / 13'36" / 06'11" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'20") | 1000 / 1000 |
| 2 | | 06'20" (+01'10") | 1000 / 2000 |
| 3 | | 06'14" (+01'04") | 1000 / 3000 |
| 4 | | 05'35" (+00'25") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'38") | 1000 / 7000 |
| 8 | | 05'39" (+00'29") | 1000 / 8000 |
| 9 | | 05'30" (+00'20") | 1000 / 9000 |
| 10 | | 05'24" (+00'14") | 1000 / 10000 |
| 11 | | 05'35" (+00'25") | 1000 / 11000 |
| 12 | | 05'43" (+00'33") | 1000 / 12000 |
| 13 | | 05'37" (+00'27") | 1000 / 13000 |
| 14 | | 05'40" (+00'30") | 1000 / 14000 |
| 15 | | 05'36" (+00'26") | 1000 / 15000 |
| 16 | | 05'44" (+00'34") | 1000 / 16000 |
| 17 | | 06'02" (+00'52") | 1000 / 17000 |
| 18 | | 05'30" (+00'20") | 1000 / 18000 |
| 19 | | 05'38" (+00'28") | 1000 / 19000 |
| 20 | | 06'51" (+01'41") | 1000 / 20000 |
| 21 | | 05'41" (+00'31") | 1000 / 21000 |
| 22 | | 05'39" (+00'29") | 1000 / 22000 |
| 23 | | 05'18" (+00'08") | 1000 / 23000 |
| 24 | | 05'10" | 1000 / 24000 |
| 25 | | 05'33" (+00'23") | 1000 / 25000 |
| 26 | | 06'11" (+01'01") | 1000 / 26000 |
| 27 | | 05'38" (+00'28") | 1000 / 27000 |
| 28 | | 05'33" (+00'23") | 714 / 27714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 170.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'21" | 00:11'52" |
| 3 | 06'14" | 00:18'06" |
| 4 | 22'33" | 00:40'39" |
| 5 | 05'30" | 00:46'09" |
| 6 | 05'41" | 00:51'50" |
| 7 | 05'49" | 00:57'39" |
| 8 | 05'39" | 01:03'18" |
| 9 | 05'31" | 01:08'49" |
| 10 | 05'25" | 01:14'14" |
| 11 | 05'35" | 01:19'49" |
| 12 | 10'53" | 01:30'42" |
| 13 | 05'38" | 01:36'20" |
| 14 | 05'41" | 01:42'01" |
| 15 | 05'36" | 01:47'37" |
| 16 | 05'45" | 01:53'22" |
| 17 | 06'03" | 01:59'25" |
| 18 | 05'30" | 02:04'55" |
| 19 | 05'39" | 02:10'34" |
| 20 | 06'52" | 02:17'26" |
| 21 | 05'42" | 02:23'08" |
| 22 | 05'39" | 02:28'47" |
| 23 | 05'18" | 02:34'05" |
| 24 | 05'11" | 02:39'16" |
| 25 | 13'36" | 02:52'52" |
| 26 | 06'11" | 02:59'03" |
| 27 | 05'38" | 03:04'41" |
| 27.7 | 05'33" | 03:08'39" |
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