10.0 km | 00:52:09 | 05:12/km日期: 2023-02-03 20:33 - 平均心率: 141 - 卡路里: 618 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 76%
Pace: 05'47" / 05'31" / 05'22" / 05'14" / 05'10" / 05'04" / 04'57" / 04'55" / 05'02" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'52") | 1000 / 1000 |
| 2 | | 05'30" (+00'35") | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'09" (+00'14") | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 04'56" (+00'01") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 599 / 8599 |
| 10 | | 04'59" (+00'04") | 1000 / 9599 |
| 11 | | 05'11" (+00'16") | 416 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 267.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'22" | 00:16'40" |
| 4 | 05'14" | 00:21'54" |
| 5 | 05'10" | 00:27'04" |
| 6 | 05'04" | 00:32'08" |
| 7 | 04'57" | 00:37'05" |
| 8 | 04'55" | 00:42'00" |
| 9 | 05'02" | 00:47'02" |
| 10 | 05'02" | 00:52'04" |
| 10.0 | 05'22" | 00:52'09" |
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