10.6 km | 01:00:51 | 05:43/km日期: 2015-11-09 20:17 - 卡路里: 787 Cal - 溫度: 23°C - 濕度: 86%
Pace: 03'23" / 06'04" / 05'57" / 05'59" / 06'03" / 06'02" / 05'55" / 06'01" / 06'08" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'40" | 348 / 348 |
| 2 | | 04'13" (+03'33") | 449 / 797 |
| 3 | | 06'04" (+05'24") | 408 / 1206 |
| 4 | | 06'14" (+05'34") | 398 / 1604 |
| 5 | | 05'55" (+05'15") | 402 / 2007 |
| 6 | | 05'46" (+05'06") | 398 / 2405 |
| 7 | | 05'50" (+05'10") | 402 / 2807 |
| 8 | | 06'25" (+05'45") | 407 / 3215 |
| 9 | | 05'54" (+05'14") | 392 / 3607 |
| 10 | | 05'54" (+05'14") | 411 / 4019 |
| 11 | | 06'05" (+05'25") | 391 / 4411 |
| 12 | | 06'04" (+05'24") | 403 / 4814 |
| 13 | | 05'51" (+05'11") | 401 / 5216 |
| 14 | | 06'05" (+05'25") | 401 / 5618 |
| 15 | | 06'02" (+05'22") | 405 / 6023 |
| 16 | | 06'02" (+05'22") | 394 / 6418 |
| 17 | | 05'44" (+05'04") | 401 / 6819 |
| 18 | | 05'54" (+05'14") | 406 / 7225 |
| 19 | | 06'00" (+05'20") | 390 / 7616 |
| 20 | | 06'13" (+05'33") | 404 / 8021 |
| 21 | | 05'51" (+05'11") | 401 / 8422 |
| 22 | | 06'21" (+05'41") | 395 / 8818 |
| 23 | | 06'07" (+05'27") | 407 / 9226 |
| 24 | | 05'42" (+05'02") | 405 / 9631 |
| 25 | | 05'22" (+04'42") | 390 / 10022 |
| 26 | | 05'18" (+04'38") | 411 / 10433 |
| 27 | | 05'31" (+04'51") | 244 / 10677 |
11月累積里程 :
146.10 km 
adidas G97976 累積 :
17212.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 06'04" | 00:09'27" |
| 3 | 05'57" | 00:15'24" |
| 4 | 05'59" | 00:21'23" |
| 5 | 06'03" | 00:27'26" |
| 6 | 06'02" | 00:33'28" |
| 7 | 05'55" | 00:39'23" |
| 8 | 06'01" | 00:45'24" |
| 9 | 06'08" | 00:51'32" |
| 10 | 05'40" | 00:57'12" |
| 10.6 | 05'40" | 01:00'51" |
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