5.3 km | 00:36:10 | 06:49/km日期: 2023-02-09 20:52 - 卡路里: 458 Cal
Pace: 07'11" / 06'47" / 06'46" / 06'43" / 06'41" / 06'53" /
2月累積里程 : 19.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'46" | 00:20'44" |
| 4 | 06'43" | 00:27'27" |
| 5 | 06'41" | 00:34'08" |
| 5.3 | 06'47" | 00:36'12" |
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