11.0 km | 02:48:14 | 15:14/km日期: 2015-10-29 18:08 - 卡路里: 496 Cal - 總步數: 5236 - 平均步頻: 31 - 平均步幅: 210 cm - 溫度: 27°C - 濕度: 77%
Pace: 08'21" / 10'16" / 09'04" / 09'41" / 08'39" / 35'20" / 09'54" / 24'49" / 20'58" / 04'24" / 01'28" / 00'59" / 01'04" / 01'47" / 02'31" / 01'15" / 01'11" / 01'00" / 01'11" / 01'05" / 00'53" / 02'09" / 04'59" / 135'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'37" (+03'58") | 1002 / 1002 | 106 / 97 |
2 | | 10'53" (+05'14") | 1003 / 2005 | 125 / 73 |
3 | | 10'32" (+04'53") | 1002 / 3008 | 105 / 89 |
4 | | 09'21" (+03'42") | 1008 / 4016 | 121 / 87 |
5 | | 16'56" (+11'17") | 1006 / 5023 | 32 / 179 |
6 | | 33'26" (+27'47") | 1004 / 6027 | 0 / 50234 |
7 | | 26'47" (+21'08") | 1015 / 7043 | 0 / 0 |
8 | | 24'28" (+18'49") | 1003 / 8046 | 0 / 0 |
9 | | 05'39" | 1011 / 9058 | 0 / 0 |
10 | | 07'10" (+01'31") | 1014 / 10072 | 0 / 0 |
11 | | 11'32" (+05'53") | 1008 / 11080 | 0 / 0 |
10月累積里程 : 41.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 10'16" | 00:18'37" |
3 | 09'04" | 00:27'41" |
4 | 09'41" | 00:37'22" |
5 | 08'39" | 00:46'01" |
6 | 35'20" | 01:21'21" |
7 | 09'54" | 01:31'15" |
8 | 24'49" | 01:56'04" |
9 | 20'58" | 02:17'02" |
10 | 04'24" | 02:21'26" |
11 | 01'28" | 02:22'54" |
12 | 00'59" | 02:23'53" |
13 | 01'04" | 02:24'57" |
14 | 01'47" | 02:26'44" |
15 | 02'31" | 02:29'15" |
16 | 01'15" | 02:30'30" |
17 | 01'11" | 02:31'41" |
18 | 01'00" | 02:32'41" |
19 | 01'11" | 02:33'52" |
20 | 01'05" | 02:34'57" |
21 | 00'53" | 02:35'50" |
22 | 02'09" | 02:37'59" |
23 | 04'59" | 02:42'58" |
11.0 | 00'-26" | 02:48'14" |