13.0 km | 00:58:38 | 04:30/km日期: 2015-10-15 18:55 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'40" / 04'26" / 04'28" / 04'30" / 04'26" / 04'22" / 04'30" / 04'31" / 04'33" / 04'17" / 04'30" / 04'38" / 04'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'20") | 1012 / 1012 |
| 2 | | 04'26" (+00'08") | 999 / 2011 |
| 3 | | 04'27" (+00'09") | 1003 / 3014 |
| 4 | | 04'31" (+00'13") | 1006 / 4021 |
| 5 | | 04'25" (+00'07") | 1001 / 5022 |
| 6 | | 04'22" (+00'04") | 1005 / 6028 |
| 7 | | 04'30" (+00'12") | 994 / 7022 |
| 8 | | 04'29" (+00'11") | 1000 / 8023 |
| 9 | | 04'32" (+00'14") | 1006 / 9030 |
| 10 | | 04'18" | 1009 / 10039 |
| 11 | | 04'30" (+00'12") | 1007 / 11047 |
| 12 | | 04'36" (+00'18") | 993 / 12041 |
| 13 | | 04'22" (+00'04") | 1008 / 13050 |
10月累積里程 : 228.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'26" | 00:09'06" |
| 3 | 04'28" | 00:13'34" |
| 4 | 04'30" | 00:18'04" |
| 5 | 04'26" | 00:22'30" |
| 6 | 04'22" | 00:26'52" |
| 7 | 04'30" | 00:31'22" |
| 8 | 04'31" | 00:35'53" |
| 9 | 04'33" | 00:40'26" |
| 10 | 04'17" | 00:44'43" |
| 11 | 04'30" | 00:49'13" |
| 12 | 04'38" | 00:53'51" |
| 13 | 04'25" | 00:58'16" |
| 13.0 | 16'39" | 00:58'38" |
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