10.6 km | 01:09:10 | 06:31/km日期: 2023-02-03 18:21 - 平均心率: 121 - 卡路里: 747 Cal - 平均步頻: 166
Pace: 06'55" / 06'28" / 06'15" / 06'24" / 06'11" / 07'33" / 07'02" / 07'29" / 06'59" / 20'16" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'41") | 1000 / 1000 |
| 2 | | 06'27" (+00'13") | 1000 / 2000 |
| 3 | | 06'15" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" (+00'10") | 1000 / 4000 |
| 5 | | 06'14" | 634 / 4634 |
| 6 | | 06'22" (+00'08") | 1000 / 5634 |
| 7 | | 06'17" (+00'03") | 1000 / 6634 |
| 8 | | 07'05" (+00'51") | 1000 / 7634 |
| 9 | | 06'16" (+00'02") | 1000 / 8634 |
| 10 | | 06'18" (+00'04") | 1000 / 9634 |
| 11 | | 07'08" (+00'54") | 957 / 10592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 131.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'28" | 00:13'23" |
| 3 | 06'15" | 00:19'38" |
| 4 | 06'24" | 00:26'02" |
| 5 | 06'11" | 00:32'13" |
| 6 | 07'33" | 00:39'46" |
| 7 | 07'02" | 00:46'48" |
| 8 | 07'29" | 00:54'17" |
| 9 | 06'59" | 01:01'16" |
| 10 | 20'16" | 01:21'32" |
| 10.6 | 06'57" | 01:25'39" |
留言 
展開計圈分析
