10.0 km | 01:02:17 | 06:13/km日期: 2023-02-02 22:26 - 平均心率: 137 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86%
Pace: 06'38" / 06'22" / 06'11" / 06'02" / 06'08" / 06'18" / 06'02" / 06'01" / 06'07" / 06'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'37") | 1000 / 1000 |
| 2 | | 06'22" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" (+00'01") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'07" (+00'06") | 1000 / 9000 |
| 10 | | 06'26" (+00'25") | 1000 / 10000 |
| 11 | | 05'03" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
170.68 km 
HokaOneOne Rocket 累積 :
677.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'11" | 00:19'11" |
| 4 | 06'02" | 00:25'13" |
| 5 | 06'08" | 00:31'21" |
| 6 | 06'18" | 00:37'39" |
| 7 | 06'02" | 00:43'41" |
| 8 | 06'01" | 00:49'42" |
| 9 | 06'07" | 00:55'49" |
| 10 | 06'26" | 01:02'15" |
| 10.0 | 06'18" | 01:02'18" |
展開計圈分析
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