6.3 km | 00:30:24 | 04:47/km日期: 2015-10-29 19:50 - 卡路里: 449 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'40" / 04'32" / 05'18" / 04'52" / 04'39" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'07") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 05'18" (+00'46") | 1000 / 3000 |
| 4 | | 04'52" (+00'20") | 1000 / 4000 |
| 5 | | 04'38" (+00'06") | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 |
| 7 | | 04'44" (+00'12") | 340 / 6340 |
10月累積里程 : 77.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'32" | 00:09'12" |
| 3 | 05'18" | 00:14'30" |
| 4 | 04'52" | 00:19'22" |
| 5 | 04'39" | 00:24'01" |
| 6 | 04'46" | 00:28'47" |
| 6.3 | 04'44" | 00:30'24" |
展開計圈分析
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