21.2 km | 03:24:00 | 09:38/km日期: 2023-01-27 16:15 - 平均心率: 138 - 卡路里: 1143 Cal - 總步數: 27366 - 平均步頻: 134 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 44%
Pace: 08'41" / 08'07" / 08'16" / 08'17" / 10'11" / 07'16" / 12'06" / 14'44" / 07'50" / 12'18" / 07'51" / 11'56" / 07'16" / 08'13" / 10'02" / 06'27" / 06'37" / 13'51" / 09'27" / 06'49" / 06'24" / 66'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+01'24") | 1718 / 1718 | 139 / 81 |
| 2 | | 07'49" (+00'30") | 1915 / 3633 | 150 / 84 |
| 3 | | 10'28" (+03'09") | 1431 / 5065 | 128 / 74 |
| 4 | | 12'34" (+05'15") | 1192 / 6258 | 107 / 74 |
| 5 | | 14'51" (+07'32") | 1010 / 7268 | 116 / 57 |
| 6 | | 09'39" (+02'20") | 1552 / 8820 | 130 / 79 |
| 7 | | 10'05" (+02'46") | 1487 / 10308 | 128 / 77 |
| 8 | | 10'24" (+03'05") | 1441 / 11749 | 146 / 65 |
| 9 | | 07'45" (+00'26") | 1933 / 13682 | 152 / 84 |
| 10 | | 08'20" (+01'01") | 1798 / 15480 | 143 / 83 |
| 11 | | 10'26" (+03'07") | 1436 / 16916 | 118 / 80 |
| 12 | | 09'32" (+02'13") | 1571 / 18488 | 137 / 76 |
| 13 | | 07'19" | 2045 / 20534 | 157 / 86 |
| 14 | | 14'08" (+06'49") | 636 / 21170 | 111 / 63 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 321.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'07" | 00:16'48" |
| 3 | 08'16" | 00:25'04" |
| 4 | 08'17" | 00:33'21" |
| 5 | 10'11" | 00:43'32" |
| 6 | 07'16" | 00:50'48" |
| 7 | 12'06" | 01:02'54" |
| 8 | 14'44" | 01:17'38" |
| 9 | 07'50" | 01:25'28" |
| 10 | 12'18" | 01:37'46" |
| 11 | 07'51" | 01:45'37" |
| 12 | 11'56" | 01:57'33" |
| 13 | 07'16" | 02:04'49" |
| 14 | 08'13" | 02:13'02" |
| 15 | 10'02" | 02:23'04" |
| 16 | 06'27" | 02:29'31" |
| 17 | 06'37" | 02:36'08" |
| 18 | 13'51" | 02:49'59" |
| 19 | 09'27" | 02:59'26" |
| 20 | 06'49" | 03:06'15" |
| 21 | 06'24" | 03:12'39" |
| 21.2 | 66'13" | 03:24'00" |
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