11.0 km | 00:48:54 | 04:26/km日期: 2023-01-31 05:26 - 平均心率: 177 - 卡路里: 728 Cal - 平均步頻: 190
Pace: 04'04" / 04'05" / 04'02" / 05'35" / 04'02" / 03'57" / 06'26" / 03'46" / 03'51" / 03'50" / 05'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'29") | 400 / 400 |
| 2 | | 04'04" (+00'27") | 400 / 800 |
| 3 | | 04'03" (+00'26") | 400 / 1200 |
| 4 | | 04'01" (+00'24") | 400 / 1600 |
| 5 | | 04'07" (+00'30") | 400 / 2000 |
| 6 | | 04'03" (+00'26") | 400 / 2400 |
| 7 | | 04'03" (+00'26") | 400 / 2800 |
| 8 | | 04'06" (+00'29") | 200 / 3000 |
| 9 | | 06'39" (+03'02") | 600 / 3600 |
| 10 | | 03'55" (+00'18") | 400 / 4000 |
| 11 | | 04'02" (+00'25") | 400 / 4400 |
| 12 | | 03'59" (+00'22") | 400 / 4800 |
| 13 | | 03'57" (+00'20") | 410 / 5210 |
| 14 | | 03'58" (+00'21") | 400 / 5610 |
| 15 | | 03'58" (+00'21") | 400 / 6010 |
| 16 | | 03'56" (+00'19") | 400 / 6410 |
| 17 | | 03'46" (+00'09") | 200 / 6610 |
| 18 | | 10'33" (+06'56") | 380 / 6990 |
| 19 | | 03'37" | 410 / 7400 |
| 20 | | 03'47" (+00'10") | 400 / 7800 |
| 21 | | 03'57" (+00'20") | 400 / 8200 |
| 22 | | 03'48" (+00'11") | 400 / 8600 |
| 23 | | 03'52" (+00'15") | 400 / 9000 |
| 24 | | 03'51" (+00'14") | 400 / 9400 |
| 25 | | 03'49" (+00'12") | 400 / 9800 |
| 26 | | 03'53" (+00'16") | 200 / 10000 |
| 27 | | 05'08" (+01'31") | 1020 / 11020 |
新北市賢哥哥
新北市賢哥哥
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